1. Dry food stores:

Compared with necessities, dry food stores are generally used less in our lives. But at the critical moment, it can replace some necessities and become the most suitable choice for emergency, especially in the case of material shortage and scarcity. For example: instant noodles, compressed biscuits, crispy rice, dry goods, canned food, eight-treasure porridge, oats and so on.

2. Frozen food:

Now every household has a refrigerator, so they usually buy some frozen food. Generally, such foods have the characteristics of long storage time. Therefore, it is a very good choice to store these foods at home if you don't leave home. For example: frozen pork, beef and other meat and poultry, hot pot meatballs, glutinous rice balls, jiaozi and other quick-frozen foods.

3. Nutritional substitutes:

Because the human body must take in enough nutrients every day, such as vitamins and protein. If there is no nutrition or unbalanced nutrition for a long time, the resistance will decline. Therefore, when we can't buy fresh vegetables, fruits and fresh milk, we can take in nutrients. For example: milk powder, vitamin tablets, vegetable bags and so on.

Extended information:

During the epidemic period, you should pay attention to personal protection, especially wear a mask all the time to reduce contact with external facilities. When you are not sure whether your hands are clean, avoid touching your mouth, nose and eyes.

before getting on the bus, keep a distance of more than 1 meters from others on the platform and queue up in order to get on the bus. When driving, you can open the window to breathe, keep the air circulating, avoid chatting with people around you, and don't eat in the car. ?

After arriving at the destination, wash your hands with running water or antibacterial hand gel to ensure that your hands are clean, and then take off your mask. If there is no running water, you can use hand disinfectant or wipe it with disinfectant wipes. Hang the outerwear coat in a ventilated place or directly dry it in a ventilated place, wipe the key and the surface of the bag with an alcohol cotton pad for simple disinfection.