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Fitness activities implementation program

Fitness activities to implement the program (selected 5)

In order to ensure that the activities of high quality and high level of development, pre-developed activity program is essential, the activity program is from the activities of the purpose, requirements, methods, approaches, progress, etc. are deployed specific, well thought out, and have a strong operability plan. So you have understood the activity program? Here is my collection of fitness activities for you to implement the program (selected 5), I hope to help you.

Fitness activities implementation plan 1

First, the purpose of the activity

In order to further enrich the cultural life of the campus, advocate a fashionable and healthy lifestyle, show the positive mental outlook of our teachers and students, it was decided to carry out a wide range of fall fitness activities in the whole school teachers and students.

Second, the organization

1, the leadership group

2, the organizing committee

Third, the content of the activities and the competition group

1, this activity is divided into basketball, rope skipping and tug-of-war content, according to the staff group and the student group respectively.

2.

2, the student grouping:

(1) a group: 07 (voluntary participation), 08.

(2) Group 2: Grade 09.

3. Staff grouping

(1) A group: electromechanical group, pastoralist group, micro-group, physical education group, teaching office.

(2) two groups: language group, math group, English group, high school group.

(3) three groups: political and educational affairs, general affairs, training, office, finance, Youth League Committee, trade unions, women's labor committee.

Fourth, the requirements of the game, awards and judges

1, basketball

(1) student group: the implementation of the round-robin system.

A group: the venue for the East Basketball Court, reward the first two (or three).

Group II: the venue for the West Basketball Court, rewarding the first four.

(2) Faculty and staff break the group boundaries and enroll voluntarily. According to the strength, the organizing committee to draw lots to form teams to participate in the competition, reward the first two.

2, rope skipping: men and women individual items, collective items.

(1) student group:

Individual items: each class out of men and women to participate in three people, each reward the top ten.

Collective items: each class out of men and women 4 people to participate in (including rope swingers 2 people), reward the top three.

In order to allow more students to participate in the activities, individual and collective items can not be reported.

(2) faculty and staff group:

Individual: each award the first six men and women.

Collective items: each group out of 1-2 teams to participate (men and women are not limited, each pair of 7 people, including 2 people shaking the rope), reward the top three.

3, tug of war

Each class (group) boys (faculty) 15 people, girls (faculty) according to the ratio of 1:2, the implementation of round-robin system.

(1) student group:

One group: award the first two (or three);

Two groups: award the first four.

(2) Faculty and staff group: award the first two.

4. Requirements:

(1) Participants should enter the competition on time, and late arrival will be regarded as abstention.

(2) All the students in this class shouted and cheered.

(3) The class teacher should rely on the class to observe the game (the political education department directly to the venue to check the class teacher), and to maintain order, to ensure that the game is safe and orderly. If the class teacher does not rely on the class to watch the game, the direct judgment of the class results for zero points.

(4) Disciplinary treatment:

For the conflict caused by the ball game, in addition to the school rules and regulations to deal with, but also: ① according to the circumstances of the class three months to one year ban on punishment;

② cancel the class "civilized class", "excellent group branch" participation.

V. Time and place

1, the game time:

Using every Tuesday, Wednesday, Friday extracurricular activities time (Monday, Thursday due to health cleaning, no longer arranged for any tournament) to carry out, the specific time to see the game poster.

(1) Basketball: November 9, 20xx - January 16, 20xx

(2) Rope skipping: November 16, 20xx - November 29, 20xx

(3) Tug of war: December 6, 20xx - January 16, 20xx

2, registration time:

(1) Basketball: November 9, 20xx at noon before the end of the school reported to the political education office.

(2) Rope skipping: November 13, 20xx at noon before the end of the school reported to the political education office.

(3) Tug of war: December 4, 20xx at noon before the end of school to the political education office.

3, the game location: the school fitness field, basketball court.

Six, other outstanding matters, to be announced.

Fitness activities to implement the program 2

Departments as well as all employees:

In order to all fitness, to enhance the physical quality of everyone, to improve the work pressure, the company is scheduled for 20xx x Friday, x Friday in the company held fitness activities. Look forward to all units to prepare in advance, on time to participate. The specific implementation of the program is as follows:

I. Guiding ideology.

In order to implement the "xx Group on improving the working environment of employees, to maintain the physical and mental health of employees," the spirit of the implementation of the company's monthly "healthy work, happy life" as the theme of fitness activities, to enhance the overall physical quality of employees, and actively implement the "one hour of exercise a day, the physical and mental health of employees. "Exercise one hour a day, fifty years of healthy work, happy life" of the modern health concept, vigorously promote the company's sports activities, promote the company's corporate culture to organize this activity.

Second, the goals and principles

(a) Goals

1, to promote the health of employees to work, and the formation of health awareness and lifelong view of sports, to ensure that "healthy work, happy life," want to put into effect.

2, so that employees have the choice to participate in, learn, enjoy sports, stimulate the interest of employees in sports, play the staff's learning enthusiasm and potential.

3, to promote the harmonious relationship between employees and leaders, between employees, and to improve the cooperation, competitive awareness and communication skills of employees.

4, to enrich the company's cultural life, to create a positive work style.

(B) principles

1, people-oriented, to establish a "healthy work, happy life" consciousness.

2, enhance physical fitness. To create a vibrant company sports atmosphere for everyone to participate in, create good conditions for physical exercise, promote the harmonious relationship between employees and leaders, between employees, and establish better teamwork.

3, friendship first, competition second; everyone participates, fair competition.

Third, the implementation of measures

1, time and place

Time: xx, xx, 20xx, the morning 9:00-11:30 ping pong game, afternoon 15:00-17: Badminton game

Location: unit of the original game site

2, the content and implementation of the game

table tennis singles, badminton singles

1, the system of elimination, each round of the game winners go directly to the next round of the game χ my vehicle replace the teeth consulting qiang pull.

2, the game program

(1) According to the department sub-number.

(2) the first round of the match form from the 1st ο anger Suwa reef pomfrey oyster No difficult ∈ rule the first round of the match opponent, that is, the 1st on the 2nd, 3rd on the 4th and so on, the winner enters the second round of the match, the empty round of the players directly into the second round.

(3) The form of the second round of the match, the winner of No. 1, No. 2 against the winner of No. 3, No. 4, the winner of No. 5, No. 6 against the winner of No. 7, No. 8 and so on.

(4) Subsequent rounds will be conducted according to the rules in (3).

3, the rules of the game

(1) 11 points per game Σ捎妹壳虻梅种啤酒Rparalyzed志鍪じ邯α煜2分及以上取得11分者为胜ǖ北确殖鱿10:11时继续比赛α煜2分者为胜。

(2) A coin toss before the start of the match determines the position of the court and the right to serve first.

(3) each 5 balls after the exchange of the right to serve

(4) civilized game χ卦诓斡氇τ岩甑谝弧

Fourth, the implementation of incentives

Each game project were set up a first, second, and third prizes, and set up the departmental organization award a prize, respectively, to give the material award. (Specific reference to the company's original plan, the Ministry of Comprehensive advance the procurement of prizes)

Fifth, the activities of the security

Specifically by the Ministry of Comprehensive organization is responsible for.

Six, activity requirements

1, in order to ensure full participation, no special reasons not to take leave.

2, civilized participation, active participation.

3, the person in charge of each department can not leave the scene

4, the referee group strictly enforce the ruling, fair ruling.

Fitness activities to implement the program 3

In order to fully implement the Ministry of Education, "effectively ensure that primary and secondary school students a daily hour of campus physical activity regulations", in-depth implementation of the XX City Education Bureau 12 basic system of education, to ensure that students daily physical exercise for an hour, to promote the healthy growth of students, to improve students' physical fitness and health, combined with the actuality of our school, the special formulation of this program.

I. Organizational Leadership

Group Leader: Principal

Vice Leader: Deputy Principal

Members: Director of all levels of department Director of the Student Affairs Office Secretary of the Youth League Committee Secretary of the Physical Education Department Director of the classroom All classroom teachers Members of the Student Council

Second, the activities of the project

The first is to ensure that the students are able to participate in the activities of the school.

Our school's "student fitness activities" consists of morning exercises, recess, eye exercises, physical education and health classes, one hour of physical activity on campus, sports competitions, etc.

All students have the opportunity to participate in a variety of activities.

1, morning exercises and recess. Arrangements for two exercises a day, to grade level as a unit of collective running exercise.

2, eye exercises. Every afternoon after two classes to organize students to do eye exercises.

3, physical education and health class. Two hours a week, in accordance with the requirements of the primary and secondary school physical education and fitness "curriculum standards" to organize and carry out teaching activities.

4, sports single competition. By the Student Affairs Department, Youth League Committee and Physical Education Teaching and Research Department regularly organize students to carry out basketball, volleyball, table tennis, badminton and other sports competitions every school year.

5, campus one-hour sports activities. Arrange an hour of campus sports activities every afternoon, to grade, class, class group as a unit to organize and carry out running exercises, rope skipping (long rope, short rope, pattern, etc.), jumping rubber band rope, simple aerobics, simple street dance, shuttlecock, hula hoops, ping pong, badminton, games, and other forms of activities, and gradually form a "everyone has a project, the class has a team, the project has echelon "The company's website has been updated with the latest information on the company's website, including a list of its products and services.

Three, activity security

1, organizational security. The leading group should attach great importance to supervise and guide the development of activity programs, evaluation and teacher assessment linked.

2, manpower security. Physical education teachers, classroom teachers, student section teachers and teachers of any subject are responsible for the division of labor, *** with the participation.

3, equipment guarantee. Schools are fully equipped with relevant sports activities according to the standard facilities and equipment, so that year after year there is investment, year after year there is an increase in efforts to meet the needs of students' sports activities, to ensure that the students' full fitness activities are carried out smoothly. Promote the classes and students to buy all kinds of small economic exercise equipment.

4, security. Delineation of the activity area, the class students must be in the designated activities within the scope of the activities, in order to manage and guide to ensure the normalization of activities, order. All venues are arranged for teachers to conduct on-site activity guidance and supervise student safety. Physical education teachers to ensure the safety of the activity facilities, to do frequent inspection and maintenance, quality and quantity.

Four, activity management

(a) student requirements

1, the whole school students, in addition to special circumstances, according to the school arrangements to actively participate in extracurricular sports activities, can not participate in sports activities, students should be required to take leave.

2, each class must strictly in accordance with the pre-arranged venue for activities. Students should be civilized and courteous to each other, collaborate with each other and humility, and shall not change the location without authorization, scurrying or running around or quarreling, arguing or even fighting with each other.

3, every day before and after the activities of all classes of students should be gathered, count the number of activities, not late, leave early, do not stay in the classroom, restrooms or other places to avoid physical exercise.

4, caring for public property, can not damage sports equipment, intentional damage to the person, depending on the severity of the case, to give criticism, education, compensation and other sanctions.

5, as far as possible to wear sportswear to participate in activities, can not carry all kinds of hard or sharp objects. Activities such as accidental injury, should immediately go to the health room for treatment and report to the class teacher or physical education teacher.

6. Optional sports activities are provided by the grade level and chosen by each class. Each class can change the content of the activities regularly, but must be reported to the physical education team for the record before they can be carried out.

7, the class students actively participate in the activities and activities of the project innovation, the school will be excellent innovative activities to promote and reward, organized in the Sports and Arts Festival show or competition.

(b) Teachers' responsibilities

The Student Affairs Department is responsible for the overall arrangement and organization of the evaluation; the Physical Education Department is responsible for the development of the implementation of the program, the division of the activities of the classroom space, coordination and guidance of the classroom to carry out sports activities, and to cooperate with the Student Affairs Department of the classroom to carry out supervision and inspection. The grade department is responsible for the organization and guidance of teachers and students of this grade, with the supervision and inspection of the Student Affairs Department; the Youth League Committee guides the student union to do a good job of checking and evaluating the activities.

1, all teachers attach great importance to the significance of fitness activities, not to drag the classroom, make-up classes, counseling and other excuses to prevent students from participating in sports activities.

2, physical education teachers seriously organize student activities, guide students to prepare for activities, provide technical support, both for all students, but also targeted individual counseling.

3, the class teacher should always stick to the activity site, responsible for the safety of the activities, to maintain the order of the activities.

4, teachers and students *** with participation. Teachers are not only the organizers and guides of the activities, but also the protectors of the students' activities, as well as the participants of the activities. Teachers and students *** with the participation of both reflect the requirements of the national fitness, but also melted the relationship between teachers and students, is conducive to the construction of a harmonious, equal teacher-student relationship.

V. Assessment and evaluation

The establishment of a special inspection system. Evaluation content for attendance, organization and implementation of the situation, competition, etc., this work by the Student Affairs Office is specifically responsible for the Youth League Committee to guide the implementation of the Student Union, all levels of the Department and physical education teaching and research departments are responsible for the implementation of the implementation. The Student Affairs Office will check and evaluate the full fitness activities, notify and announce the results in time, and incorporate them into the scope of class management points evaluation for recognition and rewards. Students with more than three unexcused absences cannot get credit for physical education and health classes, and those who do not change after education will be reported to the Student Affairs Office, and certain disciplinary actions will be taken as appropriate to enhance the team spirit and cohesion of the class. Students' participation in campus sports activities is included in the comprehensive quality evaluation system for students. The school will be held accountable for squeezing physical education classes without reason, and not implementing the "full fitness activities" requirements of the departments and individuals.

fitness activities implementation program 4

First, the purpose of the activity

After the midterm exams, in order to better active teachers and students of the school life after school, relaxation, enhance physical fitness. Conscientiously implement the state's education policy, and strive to make each student become a moral, intellectual and physical all-round development of students, especially in the midterm exams exams and the end of the period between the organization of this activity, in a better mood, more energetic to meet the new . The challenge.

Second, the schedule

December 7, 20xx (Tuesday afternoon)

Third, the activities of the arrangements and requirements

1, the activity is a group of activities, all the students in each class **** with the same participation, the location is located in the school playground.

2, activity room a comprehensive, collaborative activities to two students for a group, four relay, the way is two three-legged, through the length of fifty meters of the channel, the middle of the three obstacles (gymnastic mats, ten-centimeter-high short line, through the student desks), to the end of the exchange for the other two members of the relay, two people can not use any tools to transport the balloon to the starting point, and in the case of the balloon without the use of hand The balloon will be broken without the help of hands, and the activity is completed.

3, each group of relay team members for four people, each two people for a group, members of a man and a woman with the completion. Third to fifth grade to participate in four groups of sixteen people, first and second grade to participate in seven groups of twenty-eight people.

4, the school is divided into two equal sections, three and a half grades assessed a winning class, one to two grades assessed a winning class, each winning class in the Young Pioneer inspection and evaluation of the class plus 10 points, and award the class teacher cash 20 yuan.

5, the school set up a safety and security team by the Wang Xinju teacher as head, classroom teachers as members.

6, the referee group by Gao Fengxuan is responsible for and draw students from all classes, and gradually develop students' self-management and evaluation capabilities.

7, the activities should reflect the tenacity of the sports ethic, excellent performance and outstanding team members to be awarded in the school meeting to encourage.

I hope that all classes are actively prepared to cooperate with the activities carried out by the school, and carefully select the participants to create a physically and mentally pleasurable learning environment for students.

Fitness activities implementation plan 5

To meet the State Council approved the establishment of the annual August 8 for the arrival of the national "National Fitness Day", set off the city's national fitness movement, advocating healthy, scientific, civilized lifestyle, improve the people's physical fitness, by the municipal party committee and the municipal government of the relevant leaders agreed to the municipal sports bureau decided to carry out the "National Fitness Day" to "promote health, science and civilized lifestyle, improve the people's physical fitness. Sports Bureau decided to carry out "fitness" as the theme of national fitness activities. Xingning Wushu Association in Xingning City Cultural Square to host the city's Wushu show, now the relevant program is formulated as follows:

First, the guiding ideology

"fitness" as the theme to improve the physical quality of the whole population as the goal to mobilize the city's general cadres and the public Through a variety of forms to carry out all-round promotion of martial arts, gradually make the masses of people as a fitness, culture and entertainment as an integral part of life.

Second, the activity time

20XX August 8, 20:00 to 22:00 hours.

Third, the organization and leadership

The activities are sponsored by the Sports Bureau of Xingning City, Xingning City, Wushu Association, the leadership of Shi Zhihao, deputy director of the Group Unit Director Zhu Xinguo is responsible for supervision and coordination. Group leader: Wushu Association President Zhang Weilin; Vice Chairman: Wushu Association Vice President Luo Jinbiao, Peng Mao living, Song Zhaofeng, Zhang Qionghua, Luo Ping, Zheng Lidong, Chen Dongping.

Fourth, the activities

1, Nanquan (Zhu Jiajiao, Diao Jiajiao, Li Jiajiao, Ninjiquan, etc.).

2, Shaolin boxing, armament.

3, Taijiquan, arms.

4, Taekwondo.

Fifth, the registration method

1, responsible for the contact person: , Contact Tel:

2, enrollment in the performance of the person, you need to bring ID cards and their copies.

3, carefully fill in my personal real information.

4, registration time to 20xx August 3, 16:00 deadline.

5, where to participate in the performance of personnel, need to be healthy, age is not limited. In the event of physical illness, accidental injury, the main, the organizer does not assume any responsibility, the economy is responsible.

Six, work requirements

The development of sports, enhance the people's physical fitness, is to benefit every citizen of the cause. Strengthen the organs, communities, rural areas, enterprises and schools to widely publicize, mobilize the entire population, carefully organized. Adhere to the promotion of popularization, safety, outdoor, the principle of persistence, the fitness activities extended to the grassroots and the general public. Municipal Sports Bureau will strengthen the organization and coordination, business guidance, and actively play its own advantages, we must strengthen the publicity, vigorously popularize fitness knowledge, in the whole society to advocate a healthy, beneficial, upward lifestyle.