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The "gentleman's ease, the minister's labor" method of health care
Originally? The way to nourish the body is based on the four words "Jun Yi and Shen Laogao". Save your thoughts, get rid of your worries, both of them are to clear your mind, the meaning of Jun Yi is also; walk hard, move your muscles and bones often, the meaning of the minister's labor is also.

Big Idea

The most important way to maintain good health is to use the words "Jun Yi and Chen Laolao". Reducing thoughts and removing worries is to keep the mind calm, which is called "Jun Yi"; walking regularly and moving the muscles and bones is called "Chen Laolao".

Original text

The way to use military force is to be self-reliant, not to seek others; the way to manage generals is to be sincere, not to be skillful.

Big Idea? The key to commanding an army is to be self-reliant and not to beg easily; the secret to mastering a general is to be sincere and not to play with power easily.

Original text? We are highly respected, others do not dare to accuse, but should be flattered by the square inch as a strict teacher, fear of heavenly justice as a punishment, and the people are a few moments of respect.

Big Idea? Those of us in high positions, others dare not accuse and criticize us. We can only worship our own inner reflection as a strict teacher, and fear the Divine Principle as we fear punishment. In this way we can manage to remain in awe at all times.