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What sugar-free drinks are suitable for storing in the refrigerator in summer?

Tonic Water

Tonic water is a kind of soft drink containing Quinine, which helps to relieve muscle spasms and prevent malaria. Tonic water usually has a slightly bitter taste and is often seasoned with lemon or other fruits to increase the taste and flavor. Although tonic water contains quinine and other ingredients, its quinine content is relatively low in general consumption and will not produce pharmaceutical-grade effects. Therefore, there is no need to worry about adverse reactions when drinking tonic water daily.

In summer, tonic water can be used as a cool drink. Its bubbles and slightly bitter taste can bring some fresh feeling, and can be combined with lemon or other fruits to add taste and flavor. However, because tonic water contains a certain amount of sugar, you can choose sugar-free or low-sugar tonic water if you are concerned about controlling sugar intake.

Ah Fu's favorite tonic water is Yiquan's, which is full of bubbles and bitter all the time, and it is very refreshing!

ginger ale

It is suitable for drinking ginger ale in summer. Ginger has a certain warming effect, which can promote blood circulation and metabolism. For people who are prone to feel tired and unwell in summer, drinking a glass of ginger soda can refresh their minds and increase their physical strength and energy. In addition, ginger also has the functions of digestion, relieving summer heat and antioxidation, which can help relieve the symptoms of indigestion and nausea, lower body temperature and enhance immunity.

Of course, individual acceptance of ginger ale may be different. If you like the taste of ginger and can accept a slightly spicy taste, it is a good choice to drink ginger ale in summer. You can mix ginger juice with soda or carbonated water, and add appropriate amount of lemon juice or honey to adjust the taste and taste. Remember to drink in moderation, not in excess, because ginger juice is irritating to some extent.

ginger ale is a cool drink choice in summer, and it can also enjoy the health benefits brought by ginger. If you are interested in the taste of ginger, you might as well try it and see if it suits your taste. Watson's ginger soda is very good, and there is no need to buy it online. Most supermarkets will have it. When they don't want sweet soda, Ah Fu will choose this to quench their thirst.

cold tea

tastes fresh, and cold tea is the first choice to relieve summer heat! Experience the natural fragrance, and drink it in being relaxed and free, giving you a different kind of tea fragrance. Condensing the essence of heaven and earth, cold tea makes you feel the taste of nature, relaxing and refreshing. Whether it is refreshing green tea, the fragrance of flower and fruit tea, or the richness of black tea, it can show different flavors in cold foam, bringing you a brand-new journey of taste buds. Coupled with some ice cubes, it is a must-have thirst-quenching product in summer.

let's enjoy this cool cold tea together, away from the hot summer heat! For me, cold bubble has opened up a new world, so I can drink it conveniently even when I am away from home, and I don't need to bring many tools. It's super simple, just put the tea bag in a sealable cup, then cover it and put it in the refrigerator!

You don't have to put the cold bubble in the refrigerator. When the weather is cold, you can drink it directly at room temperature for one night. When I was away from home, I just stuffed the tea bag into a bottle of mineral water the night before and took it with me the next day. Office workers can get ready when they get off work and drink it when they go to work the next day!

put it in the refrigerator for 1.2-24 hours, then take it out and you can drink it. Basically, the day before, you can drink it the next day. When the weather is not too hot, it is ok to leave it at room temperature for 6-12 hours.