Beginning meals, focusing on civility and decorum, to pay attention to his "eat phase." Develop good habits meals. general should pay attention to the following points : Let elders chopsticks to eat meals first move, or heard elders said : "It is a blessed," you Dongkuai. not ahead of the elders in front. At meal time, to Duanqiqi, the elders in the front. meal time, to Duanqiwan, thumbs withhold CD, forefinger and middle finger, ring finger deduction north and palms empty. Duanwan not rest on the table facing the bowl meal to eat is not facing the bowl meal to eat is not only indecent, and oppression stomach and digestive effects. Take their food, from close to the plate or face its own disk Take their food, from close to the plate or face its own disk side dish, not from the middle plate or rely on someone to the side of the dish. can not use chopsticks Garnish the platter to the yard turned away "searching", the eyes are not focused on the old dish. Garnish the platter to the yard turned away "searching" , the eyes are not focused on old vegetable dishes, a fed sandwiches nor too much. Encountered their favorite dishes, not as occasions to make a clean sweep Encountered their favorite dishes, not as occasions to make a clean sweep of the general neighborhood, not simply putting a plate in front of their own tiers. If diced vegetables have little, and you want it "sweep" clean, the table should be consulted about the views, others have said If diced vegetables have little, and you want it "sweep" clean, the table should be consulted about the views, others have said do not eat, you can doom it. To shut up chewing, vending, which will not only be conducive to digestion, as well as table etiquette demands. big mouth, stuff their faces with massive, the mountain, not in the dish meals, neck, opens its big mouth, drowned tongue blow to cover vegetables; Add a not too much food imports, Otherwise people will leave a mixed phase and greed impression. Meals must act to put some. Take their food, not to meet neighbor, not Take their food, not to meet neighbor, not like the vegetables appropriated on the table, not soup poured over and not eating dripping on the table. Mouth stained with rice, or meals paper napkins Mouth stained with rice, or meals paper napkins lightly, not with the tongue licking. Chew food, but they will not issue a "lifted my head. eating or chewing voice of sand there are sputum, to leave the table to picture. In the course of dinner, Tim to maximize their own meals and initiative or "voices. I containing food, best not to talk with others, to restrain jokes to avoid mouthful of food and exhales, or choke into the I containing food, best not to talk with others, to restrain jokes to avoid mouthful of food and exhales, or choke into the trachea, danger; really need to talk with their families, should they spoke softly. Spit out the bones, Fishbone, vegetable residue, use chopsticks or Spit out the bones, Fishbone, vegetable residue, use chopsticks or hands from then out on the table before them, not spit directly to the desktop or on the ground. If coughing, sneezing, or to hand handkerchiefs to seniors If coughing, sneezing, or to hand handkerchiefs to seniors Tim meals, take their food. Encountered seniors Tim meals for himself and take their food, to thank. watch television or read newspaper, this is the bad habits, not health, affects digestion and absorption of food, but also damage eyesight.

Beginning to dine, to be civilized and courteous, to pay attention to To be civilized and polite, pay attention to their "eating". It's a good habit to develop. General attention should be paid to the following points: let the elders first move the chopsticks to eat, or hear the elders say: "everyone eat it", you then move the chopsticks, can not grab in front of the elders. When you eat, you have to lift the bowl, thumb buckle the mouth of the bowl, index finger, middle finger, ring finger buckle the bottom of the bowl, the palm of the hand is empty. Do not carry the bowl ambush on the table to the bowl to eat, not only eating is not elegant, and oppression of the stomach, affecting digestion. Clip food, should be from the plate close to or face their own plate edge clip up, not from the middle of the plate or leaning on the side of others clip up, not to use chopsticks in the dish to turn around "looking for", eyes should not be staring at the dish, a clip should not be too much food. When you come across your favorite dishes, you can't eat them all at once, and you can't simply bring the plate to yourself and eat it, taking into account your parents and siblings at the same table. If the dish is not much, you want to "clean it up" clean, should consult the table people's opinion, others are said not to eat, you can eat it all. To shut up and chew, chew and swallow slowly, which is not only conducive to digestion, but also table manners. Never open your mouth, large pieces into the mouth, wolf swallowing, not to mention in the clip up the meal, stretching neck, open mouth, sticking out the tongue with the mouth to catch the food; do not put too much food into the import at a time, otherwise it will leave a greedy look and greedy impression. The action of eating should be more elegant. Do not touch your neighbor when you are pinching the food, do not put the dish on the table, do not splash the soup over, do not drip the dish soup on the table. If there are grains of rice on the corner of your mouth, use a napkin or paper to gently wipe it away, don't use your tongue to lick it. When chewing, do not make "bla bla" or "blah blah blah" sounds and turn your head backward. If you chew sand or have phlegm in your throat, leave the table and spit it out. During meals, try to add your own food, and take the initiative to "kibble" sound. If you have food in your mouth, it is better not to talk with others, and jokes should be restrained so as not to spray food out of your mouth or choke on your windpipe, which may cause danger; if you do need to talk with your family members, you should speak softly and gently. If you spit out bones, fish spines or vegetable scraps, you should use chopsticks or your hands to pick them up and put them on the table in front of you, rather than spitting them out directly onto the table or the ground. If you have to cough or sneeze, you have to cover it with your hand or a handkerchief to give your elders more rice or food. When elders add rice or vegetables to your meal, you should thank them. Eating should be mentally focused, some young students watch TV or read books and newspapers during meals, which is a bad habit, not only unhygienic, but also affect the digestion and absorption of food, but also damage to eyesight.