Along with people for the small video importance of the higher and higher, the deeper the understanding of the characteristics of the food, many food video variety, there are self-pay to go to the net red store, there are out of pocket to buy net red products, there are teaching people to cook dishes to do dessert, there is a special food video, that is, the live broadcast of eating a big stomach.

It must be said that the importance of live eating big stomach has gradually increased, we see live eating, either I crave drooling, either I made a meal, point over the takeaway delivery, while watching the eating broadcast while the next meal. A lot of people clearly put forward, often love to see eating broadcast big stomach, on the one hand, to watch the video, see the network anchor eating, can promote appetite, on the other hand is the curiosity, see a thin and good-looking people, swallow a big pot of food, feel very powerful.

But, this involves a let a lot of weight loss and slimming the beauty of the girl very angry problem, why the video of those thin and good-looking anchor, eat up so much food, and even often eat cheese, salad dressing, hamburgers, Coca-Cola and other high-fat and high-sugar ingredients, but still not easy to get fat? It is clear to everyone that there are not many gifted people in the world, each person's stomach is very limited, in the case of live eating culture and art so much attention, constantly emerging so much big stomach, they really did not rely on cheating?

1, picking food

Savvy live eating, in the case of picking ingredients, has been the first eyebrow. In addition to some of the characteristics of the net red food, some times, live eating people will choose to eat seafood, durian fruit and other food, mainly because, the price of seafood is relatively high, but can intake is small, which in the title of the article and the cover picture can attract over a lot of eaters. A lot of crayfish, giant crabs, after removing the shell can be eaten into the stomach that part of how much is left? The same goes for fresh fruits, and picking durian fruits that don't have much left even after removing the shell is a good way to go.

2, the production of visual difference

More often than not, you have to swallow some of the Netflix food, in order to make the ingredients look bigger and more, the host will usually adjust the tableware placed, the ingredients that look very big to the back, volume is not so big ingredients placed in the front, which will give a false impression that the ingredients many also very big. At the same time, take pictures of the screen also have some action, bigger food, shrink anchor, also show the visual difference, will be mistaken for the network anchor swallowed a lot of ingredients.

3, usual practice

If these need to eat in front of everyone's eyes mainly show eating live meals, then the network anchor is expected to cost some ideas. Generally speaking, these contestants with big stomachs are practicing on a daily basis to make themselves swallow a lot of ingredients so that their stomachs have a higher capacity for indoor space. Drinking too much water before the competition moistens the esophagus on the one hand, and allows the stomach to expand rapidly enough to swallow a lot of ingredients on the other. Another exercise is muscle building, which converts caloric intake into muscle tissue.

4, withholding vomiting

Of course, more big stomach, will step into the worst road for the body, that is, withholding vomiting. Withholding vomit brings huge losses, incisors are eroded, the esophagus is jeopardized, the most prominent is the anchor speech hoarse, or some bright red marks in the hand. Button spit is a faster way to discharge out of the ingredients, can let the anchor to maintain a slim figure, but instead of taking their own body to earn money on behalf of the proposal or big stomachs to recognize their own body, can not do this kind of thing.