1. Steamed buns
Ingredients: high-gluten flour, yeast powder, sugar, salt, oil, water, stuffing (optional)
Step: Mix high-gluten flour, yeast powder, sugar, salt, oil and water into dough, and let it stand and ferment to twice the size. Then knead the dough into small balls, flatten it, put the stuffing in, and steam it in a cage for 10 minutes to make cooked food.
2. Stewed chicken with mushrooms
Ingredients: chicken leg meat, mushrooms, ginger slices, green onions, cooking wine, salt, chicken essence, soy sauce and chicken soup.
Steps: Cut chicken legs into pieces, blanch them, take them out in cold water, and slice mushrooms for later use. Put oil in the pan, saute ginger slices, add chicken pieces and stir-fry until the color changes. Add mushrooms, green onions and seasonings, and simmer for 30 minutes until the juice is thick and the meat is rotten.
3. Soft glutinous rice flour meat
Ingredients: Chinese yam, three layers of meat, rice flour, green pepper, Jiang Mo, minced garlic, salt, soy sauce, cooking wine and monosodium glutamate.
Steps: cut yam into shreds and soak in water for later use, and cut three layers of meat into small pieces. Cool the oil in the hot pot and saute the minced ginger and garlic. Add three layers of meat and stir fry, add appropriate amount of cooking wine, soy sauce and old extract, then pour appropriate amount of water and cook slightly. Pour shredded yam into the pot, cook for at least 2 minutes, add rice flour, stir well, and season with salt and monosodium glutamate. Add green pepper and stir well.
The above three dishes are not only nutritious, but also simple to make and suitable for people at all stages. Don't let the cooking method of food lag behind, act quickly and enjoy the food together!