Objective To design a nutritious lunch menu for parents and try to care about the diet of the elderly with reasonable nutrition knowledge. Second, materials and utensils paper, pens, vegetables, condiments, kitchen supplies. Third, make a plan 1, food types, roots, bean products, aquatic products, agricultural and sideline products, grains, milk, oils and fats. 2. Nutritional components

(1) Stir-fried celery and stir-fried dried beancurd (because celery contains a lot of vitamins and crude fiber, and dried beancurd contains protein, which is good for health) (2) Steamed fish (grass carp, any other fish) has high solid alcohol content and low fat content. (3) Tomato and egg soup, tomatoes are rich in vitamins, especially vitamin c(4) staple food, miscellaneous grains rice and carbohydrates. (5) Yogurt-drinking it after lunch will increase calcium 3. Price celery: 4 yuan/kg dried bean curd: 3 yuan/kg grass carp: 10 yuan/kg tomato: 4 yuan/kg egg: 3.6 yuan/kg rice: 3 yuan/kg clear oil 5 yuan/kg iodized salt 1 yuan/kg 4. Health status and eating habits (65438.

High blood pressure. (2) Eating habits are heavy, fleshy and salty. Three. Parental evaluation four. Self-evaluation I am very satisfied with the experimental report on designing lunch recipes for parents. I not only learned the relevant knowledge through various means, but also learned the price of vegetables with the help of parents. And for the first time, I cooked for myself and offered filial piety to my parents.