What is bad for the spleen and stomach? Food beneficial to the spleen and stomach _ Common sense of diet _ Healthy kitchen _ Encyclopedia of catering _ China Food Network.
Hello, your poor spleen and stomach may be caused by your careless diet, irregular and unsanitary eating, overeating, smoking and drinking. & ltbr & gt& ltbr & gt You can eat some mild fruits and vegetables, such as apples, papaya, dates, pumpkin beans and so on. Usually eat more porridge and drink more light soup, quit smoking and drinking, and don't eat spicy and greasy barbecue and other irritating foods.