Stewed chicken soup with soybean is a delicious food with rich nutrition and suitable for pregnant women. The perfect combination of soybean and chicken provides sufficient nutrition for your pregnancy. Next, let's take a look at how this delicious soy stew chicken soup is made.

Required materials

Half a chicken, soybeans, carrots, ginger, pepper, aniseed, fragrant leaves and other appropriate ingredients.

working methods

1. Soak the soybeans in advance, wash them, cut the carrots into sections, and blanch the chicken for later use. 2. Add water to the pot, add all the ingredients and ingredients, boil over high fire and simmer for more than 30 minutes until the soybeans and chicken are soft and rotten. 3. Add some salt to taste and enjoy!

The magical effect of soybean

Soybean can invigorate the spleen and qi, moisten dryness and promote diuresis, which is helpful for indigestion, abdominal distension and weight loss. Rich in calcium and phosphorus, it is beneficial to prevent rickets and osteoporosis. Rich in iron, it is beneficial to patients with iron deficiency anemia. Regulate the hormone level of menopausal women and prevent the loss of calcium in bones.

skill

1. Blanched chicken can remove blood and impurities and make the soup clearer. 2. After the fire boils, skim the surface foam to make the soup more pure.

Delicious stewed chicken soup with soybeans

Delicious soy stew chicken soup will provide comprehensive nutrition and care for your pregnancy! Try it quickly!