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Saving money and health: the shopping strategy of British supermarkets
In Britain, you don't have to spend a lot of money to eat delicious ingredients. This article will introduce you to several shopping tips that are both economical and healthy, and make it more convenient for you to shop in supermarkets in Britain.

Don't blindly pursue brands.

There are many supermarkets in Britain that offer delicious ingredients at low prices, and there may be some near your university or college. Don't blindly pursue brands, pay more attention to some low-priced goods, and you will find that they are equally delicious.

Rethink the shopping time.

One hour before the supermarket closes, especially before holidays, the prices of meat, fish, fruits and vegetables may drop sharply. Don't forget to pay attention to the "special area" of the supermarket, where there are always unexpected surprises. But remember to check the shelf life before eating to avoid food spoilage.

Make a diet plan

Plan the menu for next week in advance, and then shop as needed. This can effectively reduce the waste of ingredients, and also allow you to better control your diet and stay healthy.

Be careful when you are hungry.

Shopping with an empty stomach is easy to lose your mind and spend impulsively. Therefore, please make sure that you are not hungry before shopping, so that you can better control your expenses.