Grapefruit is a favorite fruit of many people. It tastes sweet and sour, and is rich in vitamins, protein and other trace elements beneficial to human health. Grapefruit can not only eat its pulp, but also its skin is very useful. Cooking through grapefruit peel is a common practice. Here is a detailed introduction to what dishes can be cooked through grapefruit peel.

1. Sauce king baked pomelo peel

working methods

1. It is best to pretreat grapefruit peel before cooking. Method: Cut the pomelo peel into eight pieces, then put the pomelo peel into a baking pan and bake at 220 degrees for about 15 minutes.

2. After cooling, remove the skin with a knife.

3. Soak in clear water for one night and change the water two or three times.

4. Take out the soaked grapefruit peel, squeeze out the water inside and cut it into small pieces to cook.

Cooking process:

1, put oil in a hot pan, add Jiang Mo and stir-fry until it smells fragrant.

2. Pour the pomelo peel and stir fry.

3. Add water (based on grapefruit peel), soy sauce and rock sugar.

4. Cover the lid and simmer over medium heat until the juice is collected.

Second, grapefruit pepper

material

10 green pepper (line pepper and snail pepper will do, try to use a higher spicy green pepper), appropriate amount of green grapefruit peel, and appropriate amount of salt and sugar.

working methods

1. Wash and dry peppers, and cut into pepper rings.

2. Wash and dry the grapefruit with salt water, scrape off the skin with a scraper (not too much white film), and cut the scraped skin into filaments.

3. Take a deep container, add pepper, grapefruit Peaches, salt and sugar, circle it with a garlic hammer (the heavier the better) and mash it into a paste.

Third, fruit-flavored grapefruit chicken wings

material

Eight chicken wings, half grapefruit with red meat, grape seed oil 1 tbsp, marinade 1 tbsp, sugar/soy sauce/rice wine 1 tbsp, pure cold-pressed black sesame oil 1 tbsp, proper amount of raw flour, 2 tbsps of thick sauce, grapefruit peel and water.

working methods

1. After washing the chicken wings, add marinade and marinate for about 30 minutes.

2, grapefruit first scrape off the peel, then remove the pulp and clothes, peel off the meat for later use.

3. Put the grape seed oil into a red wok, add the chicken wings, and fry with medium and slow fire until both sides are golden.

4. Stir-fry the sauce in the original wok with low fire and cook it into sauce. Finally, add chicken wings and grapefruit meat and stir fry for a while.