First of all, tomatoes can be eaten with fish. Tomato fish is a dish made with tomatoes and fish. However, tomatoes cannot be eaten together with salted fish. Eating the two together can easily produce carcinogens.

Tomato fish recipe is nutritious and delicious. Tomatoes have the highest vitamin P content among vegetables. Fish is one of the important sources of animal protein in human food. Fish contains animal protein, calcium, phosphorus and vitamins A, D, B1, B2 and other important substances.

This dish is bright red in color, fresh and soft in taste, rich in protein and nutrients, and is suitable for babies over 5 months old. Use fresh fish as raw materials, remove the bone bones, and cook the fish meat to feed the baby.

Extended information:

In addition, when eating tomatoes, you need to pay attention to four unfavorable things:

1. It is not suitable to eat them raw, especially for women with spleen and stomach deficiency and menstruation. . If you only eat tomatoes as a fruit to supplement vitamin C, or to relieve the heat in midsummer, it is better to eat them raw.

2. It is not advisable to eat on an empty stomach. Gastric acid secretion increases during fasting. Certain chemical substances contained in tomatoes combine with gastric acid to easily form water-insoluble lumps. Eating them often causes abdominal pain and causes stomach upset. Discomfort, stomach bloating and pain.

3. It is not advisable to eat immature green tomatoes because they contain toxic solanine. Eating unripe green tomatoes will make you feel bitter. Eating too much may lead to poisoning, with symptoms such as dizziness, nausea, general discomfort, vomiting and general fatigue. In serious cases, life may be in danger.

4. It is not suitable to be heated at high temperature for a long time, because tomatoes are easy to decompose when exposed to light, heat and oxygen, and will lose their health care effects. Therefore, long-term heating at high temperature should be avoided when cooking.

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