1. First, put the mango upright on the chopping board, and gently cut it close to the mango core, and the other side, too. After all cutting, the mango will be divided into two pieces of thick mango meat and one piece of mango core. Make a few horizontal cuts on the mango meat, and don't pay too much attention to it. Then make a few vertical cuts, and all of them will be cut well. At this time, gently put your fingers in the middle of the mango skin to make a "mango flower".

2. Mango is rich in protein, crude fiber, minerals, carotene, the precursor of vitamin A, and vitamin C. Rich in nutrition, eating mango has the therapeutic effects of beautifying skin, resisting cancer, preventing hypertension, arteriosclerosis, constipation, sterilization and so on. There are two kinds of green mangoes and ripe mangoes. Some green mangoes are sweet or slightly sour. Thais usually peel and slice them and eat them mixed with salt and Chili powder. Ripe mangoes are peeled and eaten directly. Then make mango into Thai mango glutinous rice.

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