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Diet strategy after in vitro fertilization and embryo transfer: help your ovaries recover quickly
Diet is very important for the rapid recovery of ovary after IVF embryo transfer. This article will introduce some foods recommended by experts to help you better adjust your diet and lay a solid foundation for the success of IVF.

Grapefruit: delicious and laxative

Experts recommend eating grapefruit after IVF embryo transfer, which is not only delicious, but also helpful for defecation.

Apple: a wise choice

Apple contains a variety of vitamins and minerals, as well as malic acid, tannic acid and fine fiber, which can not only prevent obesity, but also help the development of the fetus and regulate the stomach.

Soymilk: A Good Habit

For the growth of endometrium, it is a good habit to insist on drinking soybean milk every day after IVF.

Digestible food: protecting the ovaries

Choosing digestible food, such as noodle soup, porridge and steamed stuffed bun with vegetarian ingredients, can prevent dry stool and excessive abdominal force, thus protecting the ovaries.

Avoid eating food.

Experts advise not to eat bananas, papaya, sesame oil, coffee, tobacco and alcohol, tea, crabs, corn and other foods harmful to the fetus. In addition, hawthorn, almonds, longan and other blood-activating foods should also be avoided.