1, pumpkin millet porridge

Ingredients: 2 tablespoons of millet and a small piece of pumpkin.

Practice: Wash the millet, peel and cut the pumpkin into pieces, and add appropriate amount of water to stew for 30 minutes.

2, purple potato rice porridge

Ingredients: 2 tablespoons of rice and a small piece of purple potato.

Practice: Wash the rice, wash the purple potato, peel and cut into pieces, add appropriate amount of water to the pot and stew for 30 minutes.

3, red bean millet porridge

Ingredients: 2 tablespoons of millet, 65438+ 0 tablespoons of adzuki bean.

Practice: soak red beans one day in advance. First, add a proper amount of water to the pot and cook for 30 minutes. Then add the washed millet and cook for 30 minutes.

4. Black rice oatmeal

Ingredients: black rice 1 spoon, oatmeal 1 spoon.

Practice: Wash and soak the black rice for 2 hours in advance, pour the soaked rice washing water into the pot and cook for 30 minutes, and add oats to cook for 20 minutes.

5, black sesame walnut porridge

Ingredients: 2 walnuts, black sesame 1/2 tablespoons, 2 tablespoons of rice.

Practice: Peel walnuts, put them in a bowl, pour them into boiling water for 5 minutes, tear off the skins on walnuts, chop them up, crush black sesame seeds with a rolling pin (black sesame seeds must be crushed or stirred with a cooking machine to absorb nutrients), wash the rice, add appropriate amount of water to all ingredients and cook for 40 minutes.

6, millet jujube porridge

Ingredients: 2 tablespoons of millet and 2 red dates.

Practice: Wash red dates and millet, add appropriate amount of water to the pot and cook for 30 minutes. Remove the skin and core of red dates when giving them to your baby.

7. Beef and broccoli porridge

Ingredients: cooked beef 1 piece, broccoli 1 piece, 2 tablespoons of rice, 2 tablespoons of broth.

Practice: Dice the cooked beef, wash the rice, put it in the pot together with the diced beef, add broth and appropriate amount of water to cook for 30 minutes, blanch the broccoli with boiling water, chop it up and cook for 10 minute.

8. Pork ribs and yam porridge

Ingredients: a small piece of cooked ribs, a small piece of yam, 2 tablespoons of rice and 2 tablespoons of broth.

Practice: Dice ribs, peel and dice yam, and wash rice. Put all the ingredients in a pot, add broth and appropriate amount of water, and cook for 30 minutes.

9. Pork liver porridge

Ingredients: a small piece of cooked pork liver, 2 spoonfuls of rice.

Practice: Chop the pork liver, wash the rice, put it in a pot and add some water to boil for 40 minutes.

10, egg soup

Ingredients: one egg, moderate amount of warm water and one drop of sesame oil.

Practice: Knock the eggs into a bowl, break them up, add a proper amount of warm water, drop 1 drop of sesame oil, cover them, and steam them in a pot for 15 minutes (the best ratio of eggs to water is 1: 1).