Porphyra, mushrooms, soybeans, dried dates, lilies, bananas, oranges, peaches, grapefruit, spinach, chrysanthemums, leeks, bamboo shoots, celery, water spinach, tomatoes, potatoes, fruit juice, gravy, canned fruit juice, beer, chicken essence, chicken soup, tea, coffee, pine nuts, pistachios, etc. Pay attention to nutrition and rest, and eat appropriate foods, such as oysters, walnuts, chestnuts, soft-shelled turtles, clams, pigeon eggs, pork loin and so on. Thank you for your inquiry.