2, seaweed: kelp has high nutrients, efficacy and function, and contains water-soluble chemical fiber, which can prevent blood vessel blockage, promote cholesterol excretion and prevent arteriosclerosis.
3, garlic: garlic has a significant finger-lowering effect, can remove fat from human blood vessels, and is a panacea for inhibiting arteriosclerosis.
4. Celery: Celery can lower blood fat. As we all know, apigenin contained in celery can also maintain the cardiovascular system, and celery leaves can also be eaten. Vitamin C in leaves is higher than that in stems.
5. iPhone: Anyway, there is nothing wrong with eating an apple every day. IPhone contains flavonoids, potassium, vitamin C, vitamin E, sugar and acid, which can burn body fat and prevent arteriosclerosis.
6, onion: onion contains prostacyclin A, which can dilate blood vessels and reduce blood vessel viscosity. At the same time, it also contains sulfur-containing carbohydrates and diallyl disulfide, which has the effects of reducing blood lipid and resisting arteriosclerosis.
7. Walnut kernel: Walnut is not only helpful to the IQ of human brain, but also contains rich and colorful fatty acids, which can avoid arteriosclerosis.
8. Pure honey: honey has the functions of reducing blood fat, reducing blood fat, resisting oxidation and delaying aging. It contains vitamins b22, B6, C, K and carotene, which can improve the blood circulation system of coronavirus blood vessels and avoid vascular sclerosis.
9. Corn: Unsaturated fatty acids in human body fat of corn, in which the fatty acid content is more than 60%, which contributes to the metabolism of human cholesterol, reduces the accumulation of cholesterol in blood vessels and softens aortic vessels.
The above is my detailed introduction. I hope it will be helpful to everyone after reading it. If you have other comments, you can discuss them together in the message area below.