Ingredients: tomato 1, onion 1/4, carrot half, mushroom 1, cooked sparerib 2, garlic 1, all the above materials are chopped.

Seasoning: spaghetti sauce 125g, tomato sauce 2 tablespoons, red wine 2 tablespoons, sausage cheese 1, sugar half spoon, spice half spoon, olive oil 1 tablespoon.

Nutrition recipes for 8-year-old children

Exercise:

1. Boil the spaghetti for about 15 minutes, and then rinse it with cold water.

2. Put oil in the pan, then stir-fry the chopped ribs, garlic and half an onion for a while.

3. Pour in the spaghetti sauce, chopped carrots, chopped mushrooms and the remaining chopped onions, stir-fry and pour in red wine.

4. Appropriate amount of salt and sugar, simmer the above materials for 15 minutes, and finally put the kraft cheese strips into the melt and turn off the heat.

5. It is best to sprinkle spices into the taste and pour the noodle sauce on the cooked pasta.

Second, beef bean curd.

Ingredients: 2 tablespoons of minced beef tofu, half carrot, 1/2 onion, 20 ml of formula milk, half egg yolk, salt, vegetable oil and bread flour.

Exercise:

1. Chop beef and clean carrots and onions with a chopping board;

2. Mix all the raw materials together and stir them evenly until they become tough.

3. Then knead the mixed materials into a flat cake and fry the cake in an oil pan.

Three, wax gourd fish clip

Ingredients: Semi-clean raw fish (optional mandarin fish, grass carp and perch), wax gourd 1/4, ham sausage 1, a little coriander leaves, and appropriate ingredients.

Exercise:

1, cut raw fish into rectangular slices, and cut wax gourd into long slices, which is equivalent to 3 times the size of fish fillets;

2. Grab sashimi with salt, mash the ham sausage into velvet, blanch the melon with boiling water, and then rinse it with cold water;

3. Put a piece of coriander leaf and cut ham on each sashimi, wrap it in wax gourd slices and put it on a plate; Steamed with boiling water, sparse, not enough water.