The method of stewing carrots and potatoes together:
1, potatoes and carrots are peeled, washed and cut into hob blocks, green garlic is cut into sections, ginger is sliced, and onion is chopped. 2, add a little oil to the pot, add the right amount of sugar and stir fry the sugar color. 3. When the sugar in the pot is stir-fried, add chopped green onion, potato pieces and carrot pieces, and stir-fry evenly with high fire when bubbling. 4. Add the right amount of cooking wine and soy sauce to continue to stir fry, and then add the right amount of water without raw materials. 5. Add star anise, pepper, green garlic and ginger. 6. Add star anise, pepper, green garlic and ginger. 7. Continue to stew until the water is dry and the carrots and potatoes are cooked.
It should be noted that white radish is suitable for cutting and cooking. Generally, the skin of white radish is spicy, which is because radish contains mustard oil. Although mustard oil is spicy, it is easily absorbed by nasal mucosa, which has a certain effect on relieving the symptoms of cold nasal congestion. At the same time, mustard oil can also promote gastrointestinal peristalsis and defecation. White radish skin tastes crisp, so you can choose to cook some side dishes. Peeling off the skin is the white radish body. Take the top as an example. High water content, high hardness, high vitamin C content, sweet is much more than spicy. This part is suitable for eating raw, shredding cold or drinking juice directly, which can relieve cough to some extent. In addition, in the cold and dry winter, moderate consumption of white radish can not only supplement water, but also supplement minerals and multivitamins, and even be used to relieve boredom.