So 1 calories is 0.25 grams of carbohydrates, and there is nothing.

I think the theme of the unit is wrong. What I want to ask is 1000 calorie food?

Let me take 1000 calories as an example.

I have all the above foods at home, so I took a few photos casually. The data are for reference only.

Data reference software-food bank

200 calories of Coca Cola.

200 calories of potato chips

200 calories peanut butter pretzels

200 calories of apples

200 calories celery

A bowl of rice is about 240 calories and a cup of milk tea is about 200-300 calories!

In fitness and diet, we often encounter two words: kcal and kJ, which are actually units of calories. Conversion method: 1 kcal (1 kcal) = 1000 kcal 1 kcal = 4. 182 joules The nutrients that can provide heat in food are called thermogenic nutrients, including carbohydrates, protein, fat and alcohol. One gram of carbohydrate or protein can provide 4 kilocalories, one gram of fat can provide 9 kilocalories, and one gram of alcohol can provide 7 kilocalories.