Mushrooms and eggs can be fried together. Mushrooms are nutritious fungi with high protein and low fat, and high calcium ion content, while eggs contain high-quality protein. Stir-frying two kinds of food together can improve human immunity and prevent cancer.

Eggs also contain cholesterol, lecithin and amino acids, which can enhance the body's immunity, supplement rich iron ions, improve and prevent iron deficiency anemia.

Stir-frying two kinds of food together will not lead to the conflict of nutritional value, but can enhance the body's immunity and increase satiety. So frying eggs and mushrooms together is very beneficial to the human body.