zinc deficiency
The most important thing is to cultivate good eating habits and eating rules, so as not to be picky about food and partial to food, to ensure balanced nutrition, and to eat more foods containing zinc, such as lean meat, fish and eggs. Vegetables include cabbage, pumpkin, broccoli and spinach. Pasta includes steamed bread, noodles and bread, and children with serious zinc deficiency can also be treated with zinc.
be deficient in calcium
According to the doctor's advice, take mild calcium, breastfeed as much as possible, add complementary foods containing vitamin D, and get more sunshine in daily life. Don't let them sit for a long time or stand for a long time to avoid skeletal deformity.
asiderosis
Children with iron deficiency need to adjust their diet. Try to use an iron pan for cooking on weekdays, eat more iron-containing ingredients such as tofu, kelp, fungus and vegetables, and also supplement lean meat, fish, chicken and other ingredients containing animal protein and foods rich in vitamin C, such as kiwi fruit, citrus, tomatoes and oranges. You can also drink more milk powder, soybean milk and rice noodles.