500g belly meat of pomfret.

Garlic 12 tablets

Two red peppers

Proper amount of garlic leaves

Appropriate amount of brown sugar

Soy sauce is suitable for heavy.

4 mushrooms

A little salt and chicken essence

A little corn starch and pepper.

Braised mandarin fish.

Cut the fish into pieces, wash and drain the water, then marinate it half an hour in advance, add white pepper, chicken essence, salt and corn flour, then cut the garlic into tails, peel it clean, and prepare red pepper, garlic and mushrooms at the same time.

Put oil in a non-stick pan, add marinated fish pieces at 7 minutes, add peeled garlic and fry until golden brown.

Then pour out the excess oil ... Leave a little in the pot, add brown sugar, soy sauce, pepper and mushrooms with a little boiling water, stew until it becomes thick, and then add proper amount of chicken essence and garlic leaves.