Ingredients: 300g of high flour, 4g of yeast, 50g of sugar, 4g of salt, 70g of milk, 40g of water/kloc-0, and 28g of peanut oil.
Exercise:
1. Mix and knead all the materials except oil until the gluten basically swells, add oil little by little, and continue to knead until the film can be pulled open, knead it round, put it in a pot, and put it in a warm place for fermentation to double the size.
2. take it out, use it up, and divide it into circles.
3. Intermediate fermentation15min.
4. Take out the dough, roll it twice and relax for 10 minutes.
5. Spread butter on the inner wall of mousse circle, put it on the paved baking tray, and discharge the rolled dough.
6. Finally ferment to about twice the size. The oven (CRD F25) is preheated 190 degrees, and the middle layer is about 20 minutes. After coloring, cover with tin foil.
Nutritional value:
The zinc content of peanut oil is many times that of salad oil, millet oil, rapeseed oil and soybean oil. Although there are many ways to supplement zinc, oil is a necessary supplement for people, so edible peanut oil is especially suitable for people to supplement zinc. Peanut oil contains vitamin E, some zinc, choline and other ingredients, which helps to enhance memory, delay brain aging and effectively resist aging. Regular consumption of peanut oil, which contains unsaturated fatty acids, can make the skin moist and delicate, and the hair rich and shiny.