Speaking of bovine bones, many people know that the organic matter of bovine bones, that is, meat, is rich in collagen and nutrition, but few people know what nutrition it has. Cattle bone not only contains high content of calcium phosphate and calcium carbonate, but also can supplement calcium. The rich collagen in bovine bone makes the skin more beautiful and elastic. Let's see how I do it.

Beef bone radish soup

Ingredients: beef bones

Ingredients: white radish, coriander

Seasoning: salt and liquor.

-Start making-

Step 1: First, talk about the fact that cow bones are hard. Let the stall owner cut it for you when you buy it in the market, and just go home and wash it.

Step 2: First, deal with the side dishes. Scrape off the skin of a white radish and cut it into hob blocks for later use. Wash a handful of coriander and cut it into pieces. Wash a handful of shallots and make them into onion knots. Finally, cut some ginger slices for use. These are the ingredients used to make this soup. It's simple.

Step 3: Put the beef bones in a pot with cold water, add the onion knots, ginger slices and cooking wine, boil the foam, then take it out and wash the foam residue on the surface of the beef bones. Remember to put it aside and drain it after washing.

Step 4: Add cooking oil into the pot, heat the oil, stir-fry the drained beef bones for a while, then pour a circle of high-grade white wine along the pot edge and stir evenly. At this time, pour a pot of boiling water, and immediately you can see that the soup begins to thicken and turn white. Remember to add boiling water, which is the key to thick and white soup.

Step ⑤: After the soup in the pot is boiled, transfer it to the casserole. If the soup is low, add some boiling water, add a few slices of ginger and simmer 1 hour. 1 hr, add white radish and continue stewing for 30 minutes.

Step 6: After 30 minutes, just add salt, turn off the fire and add coriander. If you don't like coriander, you can also change it into chopped green onion.

A nutritious "beef bone radish soup" is ready. The soup is thick and white, especially fresh and sweet. The meat on the beef bone can be chewed, and the radish is also very soft. I'm sure you'll have an endless aftertaste once. Every time my family cooks a big pot, there is not enough to eat. It is such a simple and delicious way. Please praise the collection and try it.

skill

Don't worry that adding white wine will contain alcohol, which has evaporated during the stew. When a novice learns to cook, he can prepare all the ingredients and ingredients after reading the tutorial, and then prepare them in the pot, so that he will not be in a hurry when he does it again.