First, the broccoli omelet.
1, cut broccoli into small flowers and wash. Peel carrots, wash them and cut them into thick slices. Then boil the two ingredients in boiling water for one minute and then take them out.
2. Chop broccoli and carrots.
3. Put chopped carrots and broccoli in a large bowl, add flour, eggs and a little salt. Then add a small amount of water several times and stir it into a semi-flowing batter.
4. Heat the electric baking pan or pan, brush the oil at the bottom of the pan, pour in the batter and spread it into a cake, and turn the noodles once a minute.
5. Bake until golden on both sides.
6, slightly cool, cut into small pieces, with a cup of warm milk, breakfast is simple and nutritious.
Second, tomato minced meat noodles
1, beef cut into minced meat, tomatoes peeled and sliced.
2, hot pot cool oil, add onion, ginger and stir fry until fragrant. Then pour in the beef and stir-fry over high heat until it becomes discolored.
3. Add a little soy sauce, half a spoonful of soy sauce and half a spoonful of oyster sauce and stir-fry the sauce. Add half a bowl of water, bring to a boil for a few minutes, and then stew the beef.
4, add a little oil to the wok, pour in the tomatoes and stir fry the soup.
5, add 2 bowls of water, boil over high fire, and cook the taste of tomatoes.
6. Add noodles, stir, cook noodles on low heat and season with a little salt.
7. Finally, take out the cooked noodles and put them in a bowl, add tomato soup, and then pour the previously fried minced beef on the noodles, and the bowl of minced tomato noodles is finished. Eat a bowl to keep you warm.