Key words:
Relax and distract yourself.
Pay attention to nutrition and improve immunity.
First of all, because we have had myocarditis, we should really pay attention to our pulse and heartbeat times and whether 1 has premature beats, but don't care too much. We should relax. Myocarditis can be completely recovered. If we are too nervous, it will be bad for our heart. I was about 80 when I first got out of the hospital, but that was because I didn't exercise in bed. If I walk or climb stairs, I will be over 90, which is normal. Because when paying attention, the doctor asked us to stay in bed for a long time to reduce the oxygen consumption of the heart, which is beneficial to the recovery of the heart, but it will also cause the heart not to adapt to exercise and accelerate the exercise. It's normal when it's less than 100 times in peace, and it's normal when it's slow and its heartbeat is less than 120 times. I will get more than 100 when I first get up, and I feel very tired. It is recommended that you leave the hospital 1 month before starting activities, and walk slowly at home. Don't worry, don't fall. By 3 months, I could walk for 2 hours without feeling tired.
2. Don't eat betaloc. Look at its instructions. The side effects are very great. People who have had myocarditis will have conduction block, and this medicine may cause conduction block. The doctor here didn't prescribe this medicine for me.
3. Recoverable. Three months after leaving the hospital, I went to have an electrocardiogram and color Doppler ultrasound. If the ECG is normal, the color Doppler ultrasound shows that the heart has recovered almost, but it has not increased. I will fully recover after another check in half a year. It is suggested that you take some energy (coenzyme Q 10), drink Astragalus oral liquid and take large doses of vitamin C. Our doctor (Yaxin Hospital) said that it doesn't matter what medicine you take for this disease, but you should recover yourself, rest more and don't catch a cold.
4. Incomplete right bundle branch block can develop into complete right bundle branch block. I had third-degree atrioventricular block when I got sick, which was more serious than yours, but I got better after treatment. It doesn't matter if you do an electrocardiogram in the future.
Because the heart is sick, it doesn't matter if the pulse difference is bigger. Eating betaloc can also cause hypotension.
6. It is related to blood pressure. Your blood pressure is a little low, so it should be all right.
7. Go to the hospital for ECG and color Doppler ultrasound three months after discharge. If the ECG is normal, the color Doppler ultrasound shows that the heart has almost recovered, and it has not increased. After half a year, it will be fully recovered after re-examination. If you really feel uncomfortable during the recovery process, check the myocardial enzyme spectrum, and the person who draws blood can judge whether it recurs. The simplest is the electrocardiogram.
8. Don't catch a cold, because if you get this disease, your cellular immunity is likely to decline and it is easy to catch a cold. If you have a cold, go to the hospital to check your blood, take cold medicine, and take anti-inflammatory drugs if you have bacterial infection. Read the instructions carefully and study its side effects when taking any medicine. If it is still easy to catch a cold, take thymosin to regulate immunity, with little side effects.
1. It is best to eat simple large doses of vitamin C and vitamin E, such as Qian Lin, Bejian and Amway. For cardiomyopathy, all medical books will mention astragalus. You can drink Huangqijing oral liquid or go to a Chinese pharmacy to buy Huangqi to soak in water. Stick to it for 3 months and it will be effective.
2. The daily diet needs to be light, high in protein, low in fat and salt, spicy and greasy, and the diet must be paid attention to. Remember to quit smoking and drinking moderately.
You can buy some books on nutritious diet, see which ingredients are suitable for you, make your own recipes, or ask your family to help you find tonic prescriptions for myocarditis online. Tonic food is better than any medicine, as my doctor said. Anyway, there's nothing to recuperate now, divert your attention, don't always think about your heart, and don't give yourself too much pressure.
Drink plenty of water and warm water, but not too much at a time, just 100ML each time, otherwise the sudden dilution of blood will cause pressure on the heart.
Eat more fruits and fresh vegetables, but don't feel cold under all foods, because cellular immunity will decrease after heart disease, and it is easy to catch a cold and have a sore throat. For example, drink milk with hot water before drinking.
Please pay attention to oral hygiene. Brushing your teeth in the morning and evening and gargling with light salt water can prevent colds and sore throats. Because of oral hygiene problems, bacteria will enter the blood and increase the burden on your heart muscle.
4. Don't overwork yourself. Early to bed and early to rise. If you have myocardial strain, you'd better stay in bed for a while. After myocardial recovery, walking for half an hour to an hour every morning and evening can improve immunity. You can also practice Tai Ji Chuan and other activities. Don't do strenuous exercise, rest more and exercise less.
5. Be sure to avoid catching a cold. A cold will increase the burden on the heart. If you catch a cold, you must go to the hospital.
6. If you have no children, don't get pregnant within 2 years.
You should surf the Internet less and watch less TV. You can read diet and nutrition books and listen to your favorite soothing songs. Several people I know have suffered from this disease, and they all recovered in the end without sequelae.
Finally, believe in yourself and you will become better.
PS: I wrote a lot of words, please give more points, hehe.