Most people who get angry think it is a symptom caused by excessive stomach fire. Usually you can eat more lettuce, celery and bitter gourd, which has the effect of clearing away heat and detoxifying. You can also eat more apples, pears, watermelons and so on. , can effectively help improve the situation of getting angry. You must pay more attention to hydration at ordinary times. We can effectively improve the symptoms of excessive internal heat by drinking more water and urinating frequently. We can also take some antipyretic drugs or anti-inflammatory drugs at ordinary times, which can effectively improve. You can also go out to bask in the sun and increase your immunity.