Oatmeal and purple sweet potato porridge (machine version)?

This version of oatmeal and purple sweet potato porridge is specially made for babies and children aged 2-3 years old. It can be used with a food supplement machine and is simple and convenient. , one-button start, no need for supervision, you can take care of your baby~ If you don’t use a food supplement machine, you have to watch the heat and timing yourself.

After completion, I was really surprised. It’s not about the appearance~ it’s about the delicateness. It melts in the mouth. The most important thing is that the baby likes to eat and absorbs it well~

Nutritional analysis

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Oatmeal and purple sweet potato have high nutritional value. Children over 1 year old can try them. It is best to make them into puree or paste for the baby to eat, which is beneficial to digestion and absorption and improves immunity. However, eating too much can cause bloating and indigestion, so infants and young children should also eat in moderation.

Suitable for ages

2-3 years old

Ingredients?

Oats 20 grams (2/10 cup)

50g rice (5/10 cup)

100g purple sweet potato (1/2 piece)

250ml water

Oatmeal purple sweet potato porridge ( How to make the food supplement machine version)?

How to make the food supplement machine

Peel and wash the purple sweet potatoes. If there is mud on the purchased purple potatoes, you can use steel wool to scrub them

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Cut the purple sweet potato into pieces (the size of stuffed bear biscuits) and put them in dishes

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Oats can be quick For cooked or ready-to-eat types, rinse the oats with an appropriate amount of warm water

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Rice is cooked rice, not raw~

< p>Prepare a food supplement machine or food processor, put all the ingredients into the glass mixing cup of the food supplement machine, and close the lid

Fill 250ml of water into the water tank of the food supplement machine

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The food supplement machine has a steaming function and a stirring function. The steaming function takes about 30 minutes and the stirring function takes 1 minute.

My own food supplement machine has a one-button smart function. Just select the "Grain" function, and you don't have to look after the food machine to wait for each function to complete, so it is convenient and fast

After completion, add some decorations, such as chopped vegetables or oats, so that the baby has more appetite

If there is no complementary food machine:

Steps 1-2 follow the above

Crush the purple sweet potato into a puree, stir continuously with chopsticks, or use a whisk Stir until gluten appears

You can add a little more warm water and soak the oats for 5 to 10 minutes until soft

Wash the uncooked rice and put an appropriate amount of water into the rice cooker , press the "cook" button

After the porridge in the pot boils, pour in the prepared purple sweet potato puree and oats. The rice cooker time can be set longer, 30-45 minutes

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Tips

1. You can add an appropriate amount of water and fine sugar, depending on the child's taste

2 , The complementary food machine uses rice, if there is no complementary food machine, use uncooked rice