Required materials: Braised catfish pot Material: fish (any fish will do, even catfish is the first choice, catfish can be divided into domestic and wild, depending on the money, "Yellow" domestic catfish pot 38 yuan pot, even domestic catfish is made today, 7 yuan Jin) Braised catfish pot side dishes: sweet potatoes, onions, potatoes, carrots (whatever you like, I even put lentils and mushrooms in the catfish stew pot. Practice of cooking catfish stew pot: Step 1: Prepare 1, clean up the fish, cut the hob block first, then slice it into fillets, keep the fish bones in the middle, peel the sweet potato, cut the carrot into diamond-shaped pieces, cut the onion into strips, remove the tendons and break off the lentils, and cut the mushrooms into pieces. Wash red dates and medlar. 4. Cut the pie into diamonds and soak it in the stew pot. Step 2: Marinate the fish with onion, ginger, garlic, salt, chicken essence, pepper, white pepper (if you like spicy food, you can put it away, even if you can't eat spicy food), cooking wine and white wine; Stir the prepared fish fillets, fish bones and fish heads evenly, put them on a plate, then wrap them with plastic wrap and marinate them for more than 30 minutes. Step 3: Mix the sauce. This is a stunt. The three sauces are actually "sauce+seafood juice+tomato juice", hehe ... 1. Add oyster sauce, sweet noodle sauce, tomato sauce, shrimp oil, sugar, five-spice powder and cooking wine and mix well (I don't have shrimp oil, it's Lee Kum Kee seafood sauce). 2. Take the pot and pour in the right amount. ("Huang San juice" is dark and thick) Step 4: Put a pot of 1 into a flat-bottomed electric porcelain pot, heat it, add the prepared butter (butter can also be used, which not only prevents the pot from sticking, but also tastes delicious), and then fill the bottom of the pot with sweet potatoes, potatoes, carrots, onions, lentils, mushrooms, garlic cloves, jujubes and medlar. 2. Put the pickled fish head in the middle of the pot, put the fish pieces and bones around it neatly on the dish, and then cover the pot. Maximum fire 15 minutes. Do not open the lid or add water during this period. 3. Spread the prepared sauce evenly on the fish pieces, cover the pot and simmer for 5-6 minutes. If you like to eat coriander, you can put a little coriander. Step 5: Eat ~ ~ This recipe "Braised Catfish Pot with Three Juices" website:/caipu _ dk/chenjichensanzhimenian.html/wenda/85998.html.