2. Wash broccoli and break it into small flowers. Slice the stem, peel the tomato and cut it into small pieces. Slice garlic.
3. Boil the water in the pot and blanch the broccoli for 2 minutes. Then put it in cold water to cool. Drain.
4. Heat the oil in the pot to 70% heat, add broccoli and tomatoes, stir-fry for 2 minutes over high heat, add appropriate amount of sugar and salt to taste, and finally sprinkle with garlic slices. Stir well and serve.