The one-year-old baby is in the period of teething. The baby’s digestive ability has improved and his adaptability to food has also improved. Parents can make some rotten rice, steamed buns, chopped vegetables and fruits for the baby to enrich the food. variety, but be careful that the food is not too hard and must be easy to digest. When cooking, be careful that the taste is slightly lighter than that of adults. Foods that are heavy in oil or very sweet or salty are not suitable for 1-year-old babies, and you should avoid strong seasonings to prevent your baby from becoming disgusted with other foods. .

Recipe for one-year-old baby?

Milk rice?

Ingredients: 400 grams of rice, 400 ml of milk.

Method:

Wash the rice clean, put it into the stew pot, and add milk (you can add an appropriate amount of water to make up for the lack of milk according to the situation),

Simmer over slow fire until done.

Nutrition effects: This product is rich in high-quality protein, carbohydrates, and calcium, which is very beneficial to baby development. ?

Wontons with chicken soup and vegetables?

Ingredients: a little each of minced chicken, vegetables, and chicken soup, 10 wonton wrappers. ?

Method: ?

Chop the green vegetables into fine pieces. Stir with minced chicken to make filling and wrap in wonton wrappers. ?

After the chicken soup boils, add 10 small wontons and cook. ?

Nutrition effect: Making small wontons from vegetables and minced chicken not only ensures the nutrition needed by the baby, but also takes care of the baby's demand for taste. ?

Rice and red bean soft rice?

Ingredients: 10 grams of red beans, 30 grams of rice. ?

Method: ?

Soak the red beans for 1 hour, then put them into the pot together with the rice. ?

Add half more water than usual for cooking rice into the pot. After boiling over high heat, simmer over low heat until the rice soup is gone and the red beans are soft.

Nutritional benefits: Red beans are rich in vitamin B1, vitamin B2, protein and various minerals. Often given to babies, they can replenish blood and diuresis. ?

Minced pork and vegetables

Ingredients: 2 tablespoons of minced meat, 2 tablespoons of vegetables, a little sugar, soy sauce, and vegetable oil. ?

Method: ?

Put the minced meat into the pot, add a small amount of water, cook over low heat and then add a little soy sauce and sugar. ?

Put vegetable oil in another pot, add minced meat, stir-fry for a while, then add minced vegetables and stir-fry together until cooked through. ?

Nutritional benefits: Green vegetables are rich in vitamins, carotene, various trace elements and fiber. Mixed with animal protein, they provide numerous nutrients for the baby's physical development. ?

Tomato and Tofu Soup

Ingredients: 1 tomato, 1 piece of tofu. Appropriate amount of vegetable oil, salt, cooking wine, and minced ginger. ?

Method: ?

Blanch the tomatoes in boiling water, peel and cut into cubes.

Blanch the tofu in boiling water and cut into cubes.

Put the oil into the pot, add the minced ginger and fry it briefly. Add the soup, tomatoes, tofu, salt and cooking wine and stir well. After boiling, skim off the foam and thicken with water starch. ?

Nutritional benefits: Tomatoes can produce body fluids, quench thirst, and supplement vitamin C. Tofu is rich in protein, calcium, phosphorus, iron and vitamins, and is easy to digest. This dish is delicious and soft, suitable for babies to eat.