condiments

Marine grouper

1.5 kg

tomato

five

condiments

energy

0 right amount

Cone-shaped red pepper fruit

Count only

oil

0 right amount

starch

0 right amount

salt

0 right amount

sugar

0 right amount

pepper

0 right amount

step

1. Cut tomatoes into small pieces.

2. Wash the pepper, remove the pedicle and chop it.

3. Slice ginger and prepare materials.

4. Cook tomato soup in advance, put oil in a hot pot, put tomatoes in hot oil, add salt and sugar according to your favorite taste, stir fry, add clear water, boil the water slightly, and mash the soft and rotten tomatoes with a spoon to make the soup richer. Turn off the fire for later use.

5. put the base oil, ginger slices, peppers and fish head steak in the pot and fry together. After the fish is fried, the soup will turn milky white. I forgot to shoot the fish head steak in the pot today. Hee hee, please forgive me.

6. Fish head and steak are lightly fried. Step 4: Pour in tomato soup. When the soup is about to boil, you can put the fish in the soup and cover the pot. When the soup boils again, turn off the fire and stew for 10 minutes without opening the lid.

7. I forgot to shoot the finished product because I sent the menu for the first time. Hee hee, please forgive me. It will be better next time. You can use common fish instead of grouper, as long as it is convenient to buy. Have a good time ...

skill

Fish should be cooked later. When the soup boils again for about 1 min, immediately turn off the fire without opening the lid. Stew the fish by the heat of the soup. Don't stir the fish after it is cooked, so the fish will be tender?