Garlic seedling is the most common vegetable, which can be said to be the king of sterilization in vegetables. In daily life, people like to clean the bacteria in their stomachs by eating garlic seedlings, which is quite obvious. It is a "natural penicillin" that grows underground. Doctor: Eat a little every day to sterilize and prevent the flu! In our country, garlic seedlings have indisputably become a common ingredient on people's tables. All kinds of garlic and delicacies are not only delicious, but also bactericidal.
Garlic seedlings contain capsaicin with bactericidal ability and are known as "natural penicillin". Take a little of the natural "penicillin" hidden around you every three days, and adults and children will get less sick! Eating garlic seedlings in spring can eliminate food accumulation, sterilize and strengthen the spleen. In recent days, the temperature has obviously increased, and the breath of spring is getting stronger and stronger. Many germs began to wake up from hibernation, endangering human health. We must eat more foods that can improve immunity. We can eat more leeks, garlic sprouts, spinach, shepherd's purse and other vegetables, which is very helpful to our health.
Garlic yellow is in season and has many benefits. Eating more garlic seedlings can reasonably avoid germs and prevent various diseases and colds. Garlic yellow has the functions of clearing indigestion, sterilizing and strengthening the spleen and stomach. At the same time, garlic yellow is also rich in vitamin C, protein, carotene and other trace elements, which can reasonably prevent spring flu and gastroenteritis, and has a good auxiliary effect on poor appetite. I bought several bags of dried eggs during the Spring Festival, and one bag was fried with garlic. That's the best partner. It's tender and smooth. It bites and tastes the fragrance in my mouth. Both adults and children like it. Now I will share this method of "Fried Eggs with Garlic Seedlings" with you, so that my favorite friends can also make recipes, give their loved ones a delicious meal and give their families a care!
Fried dried eggs with garlic seedlings: 1 garlic yellow, 1 all-in-one eggs, 3 dried peppers, a little pepper, salt, soy sauce and sugar. Practice: 1, prepare a handful of fresh garlic yellow planted in the cold salad field in advance, and remove the dried eggs in the outer box, 3 dried peppers and a small amount of peppers. 2. Cut off the roots of garlic, clean and drain the water, pat open the milky garlic stems with a knife, and then cut off the developing segments with an oblique knife, so that garlic is easier to taste. 3. Cut the dried eggs into hob blocks or into wide strips. Dried eggs taste smooth and tender, with five flavors, and taste like spiced tea eggs. 4. Cut the dried peppers into sections and add some oil to the pot to boil. Add pepper segments and pepper granules and stir-fry over low heat.
5, add the prepared dried eggs, stir fry for a while, don't stir fry for too long, it will damage the taste. 6. Add the prepared garlic slices, add the right amount of salt and soy sauce, and a small amount of sugar. Stir-fry the garlic seedlings until they are broken. 7. Then you can go out of the pot. The popular oil explosion can lock the moisture in the garlic and make the garlic taste more crisp. 8. Stir-frying a dish is as simple as that, and it is also a good side dish. Although it is a meat dish, its nutritional value is comprehensive, and it is delicious.