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Is it better to fry poached eggs in medium fire or high fire? Or a small fire?
Fried poached eggs should always be fried on low heat. Here are some practices:

Preparation materials: 3 eggs, 4.5g salt, cooking oil 15g, onion 1 root.

Production steps:

1, prepare ingredients

2. Cut the onion horizontally into 5 mm high onion rings.

3. Take onion rings of appropriate size, put oil in the pot, and put onion rings in the pot. Remember the interval?

4. The egg is slowly beaten into onion rings, and a little salt is evenly sprinkled on the surface of the egg. It has been fried on a small fire and turned over when the egg white is solidified.

5. Just fry both sides until golden brown.

6. Finished product drawing