Moreover, different parts of pork, forearms and hindquarters can make different ways to rinse hot pot. Fresh pork is tender and delicious.

The whole body of a pig is a treasure. In the prescriptions of many doctors in China, pig organs are often combined with medicinal materials to treat diseases and beautify. According to experts, pigskin and trotters are rich in protein, and the main components are collagen and elastin. Eating pigskin and trotters is a good choice for women who love beauty, because it is not only economical, simple to make, but also has obvious beauty effect, so it is very popular with people.

First, the practice steps of hot pot pork rinse:

1, slice plum blossom meat.

2. Pick and wash the oil wheat vegetables.

3. Cut the mushrooms into thick slices.

4. Cut the wax gourd into thick slices.

5, Flammulina velutipes cut off the roots, washed and shredded.

6, hot pot bottom material into the pot, boil, you can rinse.

Second, the nutritional value of pork

Among livestock meat, pork has the lowest protein content and the highest fat content. The protein content of lean pork is very high, and it can contain as much as 29g protein and 6g fat per 100g. After stewing, the fat content of pork will be reduced. Pork is also rich in vitamin B, which can make the body feel more energetic. Pork can also provide essential fatty acids for human body. Pork is sweet, nourishing yin and moistening dryness, which can provide heme (organic iron) and cysteine to promote iron absorption and improve iron deficiency anemia. Pork chop nourishes yin, pork belly supplements deficiency and strengthens spleen and stomach.