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Practice of Laoshan ginseng
Materials: Laoshan ginseng 200g, vermicelli 50g, fragrant fried powder 15g, corn powder 10g, salt 5g, chicken essence 3g;

Exercise:

1. Laoshan ginseng cut into 5cm segments;

2. Put water in the pot, dip it in Laoshan Mountain, take it out and put it in a bowl, add chicken essence and salt and stir;

3. Take another pot, add appropriate amount of oil, add vermicelli and stir-fry quickly.

4. Stir a proper amount of crispy fried noodles, corn flour and water into paste;

5. Take another pot and put in the right amount of oil;

6. Laoshan ginseng paste, add oil along the side of the pot, fry until golden brown, and the surface is crisp;

7. Pour the oil out of the pot and put it on the plate.

Tips:

1. Laoshan ginseng paste is oiled along the pot edge;

2. Laoshan ginseng is fried until golden brown, and then the water can be drained.

nutritive value

Platycodon grandiflorum contains platycodin, vitamin A, palmitic acid, linolenic acid and other components, of which a large amount of vitamin C can be used to treat cough and phlegm, regardless of cold and heat. Platycodon grandiflorum is an important drug for treating lung meridian qi diseases, which has the effects of relieving bitterness and diarrhea, dispersing lung qi, resolving phlegm and relieving sore throat.

1, Platycodon grandiflorum can diffuse lung, clear heat, relieve sore throat, and treat dumb, and all exogenous pathogens attack lung, sore throat, aphonia, sore throat and excessive heat toxicity.

2. Platycodon grandiflorum can disperse upwards, benefit lung qi, expel pus and resolve phlegm, and can be used to treat lung abscess, cough, chest pain, cough and foul odor.

3, Platycodon grandiflorum can also promote lung qi and promote defecation, and the palace can be used for constipation and constipation.

4. Saponins contained in Platycodon grandiflorum can stimulate gastric mucosa, cause mild nausea, and reflexively cause increased secretion of bronchial glands, dilute sputum and play an expectorant role.