Mustard is rich in vitamin A, vitamin B, vitamin C and vitamin D, and the absorption rate of these nutrients is also high. Eating mustard in moderation can refresh you.

I saw this soup on TV. I think it's very simple. I wrote it down without much material.

material

Materials: ribs 250g, mustard 100g, corn100g;

Accessories: appropriate amount of salt

Braised ribs with mustard and corn

1

material

2

Wash corn and mustard and cut into pieces.

three

Boil the ribs in boiling water to remove the foam.

four

Boil the water first and put the cooked ribs in.

five

Pour in corn and mustard, bring to a boil over high heat, and simmer over low heat 1 hour.

six

After cooking, add some salt to boil.

seven

Boiled soup

skill

The soup is a little bitter and delicious.