Mustard is rich in vitamin A, vitamin B, vitamin C and vitamin D, and the absorption rate of these nutrients is also high. Eating mustard in moderation can refresh you.
I saw this soup on TV. I think it's very simple. I wrote it down without much material.
material
Materials: ribs 250g, mustard 100g, corn100g;
Accessories: appropriate amount of salt
Braised ribs with mustard and corn
1
material
2
Wash corn and mustard and cut into pieces.
three
Boil the ribs in boiling water to remove the foam.
four
Boil the water first and put the cooked ribs in.
five
Pour in corn and mustard, bring to a boil over high heat, and simmer over low heat 1 hour.
six
After cooking, add some salt to boil.
seven
Boiled soup
skill
The soup is a little bitter and delicious.