material

Half a ripe avocado, 250 ml of fresh milk, 3 ripe walnuts and 5 ml of honey.

working methods

1, half avocado, dig out the pulp.

2. Put the pulp, fresh milk and walnuts into a juicer to make juice.

3. Pour into the cup and add some honey to taste. Parents who don't like heavy taste can also adjust the weight of avocado to 1/4.

skill

Upgraded avocado milk:

1, avocado okra milk. Parents who have okra at home can also get 4 pieces of okra. After refrigeration, add it into the juicer together with avocado walnut milk. Regular consumption of okra can help digestion, protect the liver and strengthen the stomach.

2. breakfast. In addition, avocado milk itself is rich in protein, with steamed bread, bread and other staple foods is a rich breakfast. Although the number of people on the table was small, it was really done. The rainbow principle, isn't it?

3. Use pudding, the taste is delicate. Add pudding to fruit juice, and it tastes soft and sweet. Let's calm down!

Recipe introduction

My mother's breast enhancement campaign. Starting from this article, I have sorted out several food stickers related to breast enhancement. Summer is coming in Australia, and I have no appetite. Let's study dietotherapy and breast enhancement. Avocado is rich in unsaturated fatty acids, which can increase the elasticity of chest tissue; Vitamin A can promote female hormone secretion, vitamin C can prevent breast deformation, and vitamin E can help breast development. Protein and lipids contained in fresh milk and walnuts can promote the expansion of the cavernous body of the breast and also have the function of breast enhancement. But! Avocado is high in calories and not suitable for one-time consumption, but its fat is monounsaturated fatty acid and essential fatty acid, so the fat-soluble vitamins (such as vitamins B and E) contained in avocado are more easily absorbed than other fruits. And these vitamins are also sacred products for beauty and anti-aging.