Tremella is really nutritious. However, there are many ways to make tremella. For example, when we make tremella lotus root soup, the only seasoning used is rock sugar. If we want to make tremella salad, we will use vinegar, soy sauce, oyster sauce, Chili oil, sesame oil and sugar. For example, tremella is stewed with milk peach gum, and only rock sugar is used.

First, tremella lotus seed soup

This should be a tremella practice that many people like. First, we soak the tremella for about an hour in advance, then chop it up and throw away the roots at the back. Put the tremella in a pot and bring it to a boil, then simmer for about 40 minutes. At this time, you can turn off the fire for an hour. The stewed tremella lotus seed soup is already very sticky. At this time, we add crystal sugar, red dates, lotus seeds, lilies and other ingredients, continue to cook for about 10~ 15 minutes, and turn off the fire for one hour.

Second, cold white fungus

Cold tremella is a very refreshing side dish. In addition to fresh tremella, you can also add carrots, cucumbers and other vegetables that can be eaten raw. Cut all carrots and cucumbers into filaments. Carrots and tremella are too cold after blanching in water. Add mashed garlic, salt, soy sauce, sugar, aged vinegar, chili oil, oyster sauce and sesame oil into the dish and stir well to make delicious tremella. Especially in summer, the preparation method is simple and delicious.

3. Stewed Tremella with Milk Peach Gum

This is a very beautiful beauty dessert. The materials are peach gum, tremella, red dates, rock sugar and milk. Soak the peach gum for 12 hours, then wash the impurities, soak the tremella two hours in advance, and stew the tremella, peach gum and red dates with proper amount of water for two hours. Then we add some milk to drink rock sugar. Such a simple dessert is full of collagen and is deeply loved by many women.