Required information: one potato, one carrot, 1 pepper, 5g garlic paste, 5g chopped green onion, appropriate amount of vegetable oil, salt, a little sugar, a little black pepper, soy sauce 10g, oil consumption 15g, 30ml water, 3g cassava starch and 3g sesame oil.

Process 1. Cut potatoes, peppers and carrots into the same size. Cut the onion into chopped green onion, and chop the garlic (potatoes can be cut into slightly thicker slices, so it is not easy to fry. Wash the potato chips cut into small pieces with warm water to remove excess starch, so that they are not easy to stick when fried.

Process 2. Mix all the ingredients of the sauce (salt, sugar, black pepper, soy sauce 10g, vegetable oil 15g, water 30ml, cassava starch 3g, sesame oil 3g). Boil a small pot of water and put a teaspoon of salt in it. Before the water boils, add carrot slices and cook 1min. Then, without picking up carrots, immediately add potato chips and stew for 2-3 minutes. Potato chips can be taken out and drained together when they are soft, because carrots are much more difficult to cook than potatoes.

Process 4. Boil the wok and add 1 tbsp vegetable oil. At the same time, add garlic paste and pepper slices and cook until the pepper is more and more bright and transparent (half cooked). Add the cooked potato slices and carrot slices. Stir fry for another 40 seconds. Take out the sauce bowl, stir the sauce again with chopsticks or spoon, so that the accumulated cassava starch can be rejuvenated and poured into the pot.

Process 5. Do not stir directly after adding the sauce. After all the sauce is boiled, turn over and add chopped green onion and stir fry once or twice.

Fried potatoes with octopus

Ingredients: 12 octopus, 2 potatoes, 1 root shallot, 1 tablespoon lemonade, 2 teaspoons of green pepper powder, 2 cloves of garlic, edible olive oil, rosemary, salt and black pepper.

Practice: 1, chopped onion and garlic for later use; Boil a pot of water and add octopus. Boil potatoes 10min to Microsoft, take them out and let them cool;

2. Dice the potatoes; Bake a plate on medium fire, add a little edible olive oil, add potato seeds and fry until golden brown, and set aside; Garlic and onion are stir-fried in the same pot;

3. Add octopus, potato, green pepper powder, lemonade and rosemary and mix well; Season with salt and black pepper and sprinkle with chopped parsley.

Fried pork slices with mushrooms

practical activity

1. Wash the mushrooms and tear them into pieces. Hold hands tightly and squeeze out the water from the fungus.

2. Small fresh meat, chopped green onion and ginger slices.

3. Put the meat in a bowl, pour in soy sauce, vinegar and spiced powder, and marinate for 5 minutes.

4. Cut lettuce and garlic.

5. Bring to a boil, pour in proper amount of oil, heat, and pour in small fresh meat and stir fry.

6. Add onion, ginger and garlic and stir fry.

7. Pour in lettuce and garlic, add salt, soy sauce and spiced powder. stir-fry

8. Pour in mushrooms for 5 minutes and fry for 5 minutes.