1, hyperthyroidism patients need to eat enough carbohydrates and fat. Carbohydrate and fat can save protein, and if the supply is sufficient, protein can play its unique physiological function. Give adequate vitamins and inorganic salts. Vitamins and inorganic salts can regulate physiological functions and improve metabolism, especially vitamin B and vitamin C. Adequate calcium and iron should be given to prevent deficiency.

2. Properly control foods with more cellulose. Hyperthyroidism patients often have diarrhea, such as excessive supply of cellulose-rich food will aggravate diarrhea.

3. Appropriately increase animal viscera, fresh vegetables, or supplement vitamin preparations.

4. Suggest a one-day recipe for hyperthyroidism: breakfast: milk, boiled eggs, bread, vegetarian fried rapeseed. Meals: fruits, biscuits. Lunch: rice, braised beef and stewed tofu with cabbage. Meal: red lotus root starch, cake. Dinner: steamed stuffed bun, moo Shu pork, tomato and egg soup. Dinner: milk. 40 grams of cooking oil for a whole day. The above recipes contain 3059 kcal of heat energy.

Second, the choice of hyperthyroidism diet

1) Appropriate food selection: According to the patient's usual eating habits, various starchy foods can be selected, such as rice, noodles, steamed bread, vermicelli, potatoes, pumpkins and other animal foods, such as beef, pork, mutton and various fish. And all kinds of fresh fruits and foods rich in calcium and phosphorus, such as milk, nuts, fresh fish, etc. , can be appropriately increased in animal viscera.

2) Avoid foods containing iodine, such as kelp, seaweed, Nostoc flagelliforme and iodized salt. , as well as stimulating tea, coffee, tobacco and alcohol.