Now the weather is hot, it is the season to eat bitter gourd, but bitter gourd is cold. If eaten with beef, it can not only retain the original effect of clearing away heat and relieving summer heat, but also achieve the purpose of balancing cold and heat. It is said that bitter gourd and beef are the best companions.

Ingredients for two people.

Bitter gourd 1 root

Beef100g

condiments

Appropriate amount of oyster sauce

Douchi 1 tablespoon

Appropriate amount of onion, ginger and garlic

A little pepper

A little salt

Cooking wine 1 teaspoon

Appropriate amount of starch

Step 1

Ingredients: beef, bitter gourd, lobster sauce, onion, ginger and garlic.

Second step

Wash bitter gourd, remove pulp, slice for later use, mince onion, ginger and garlic, and coarse lobster sauce.

Third step

Slice beef and marinate with starch, a little salt, pepper, a little sugar and cooking wine 10 minute.

Fourth step

Blanch the bitter gourd in boiling water.

Step five

The blanched bitter gourd cools rapidly.

Step 6

Relax the oil in the pot, and when the oil temperature is 50% to 60% hot, add the beef with sauerkraut and stir fry.

Step 7

Stir-fry until the beef changes color, and serve for later use.

Step 8

Stir-fry shallots, ginger, minced garlic and lobster sauce with the remaining oil in the pan.

Step 9

Stir-fry seasoning, add blanched bitter gourd and beef, and stir fry quickly.

Step 10

Stir-fry evenly, then add a little pepper, oyster sauce, a little salt, and a little sugar (sugar can be left off if you don't like it, but it can't be sweet).

Step 1 1

Stir fry again and evenly.

Beef fried bitter gourd finished product map