Green pepper tripe + homemade pickles + small salted melons + peanuts + dried fish + fried steamed buns + pumpkin and red dates porridge. The stir-fried dish here is fried edamame with green peppers. It is very refreshing both in color and taste. Delicious, perfect with porridge! Slice cucumbers, slice sausages, chop green onions, and soak the fungus in water in advance. After soaking, tear off the fungus stems and then tear them into small florets. Take a bowl, put the eggs in the bowl, beat them evenly, and set aside the cucumbers. Slice the sausage into slices, chop the green onions, and soak the fungus in water in advance. After soaking, tear off the fungus stems and then tear them into small florets. Take a bowl, put the eggs in the bowl, beat them evenly and set aside.

Because lotus root has high nutritional value, containing iron, calcium and other trace elements, and the content of plant protein, vitamins and starch is also very good, it can replenish qi and blood, enhance human immunity, and lotus root It is also an excellent ingredient for reducing fat and slimming. Add water to the pot and bring to a boil, blanch the mushrooms, quickly pick them up and drain as much water as possible (the blanch time should not be too long). The purpose of blanching is to remove the mushrooms. Fishy smell. Leave only a small spoonful of oil in the pot, add Sichuan peppercorns, fry them to get the numbing flavor, remove the Sichuan peppercorns and throw them away, add dried chili peppers, ginger slices, and garlic slices and saute until fragrant, then add the beans, stir-fry for a while, and sprinkle some salt and pepper, and serve.

Pour more olive oil into the pot than usual for cooking, first add ginger slices and scallions, stir-fry until fragrant and set aside. Turn to slow heat and stir-fry the marinated beef. Stir-fry until it changes color. Set aside. Pour in the Shahe noodles. Turn to high heat and stir-fry. While stir-frying, add light soy sauce, water, sugar, and plenty of juice. It is also good for heart health. Teenagers who insist on eating breakfast are stronger than those who do not eat breakfast, have stronger disease resistance, perform more outstandingly in school classes, concentrate during lectures, and have better understanding ability. 3. One white egg, braised eggs are also acceptable. Wash and cut into small pieces, blanch in a pot of cold water until the blood drains. After skimming off the scum, remove and clean. Enhance the body's immunity: White radish is rich in vitamin C and the mineral zinc, which can help enhance the body's immune function and improve disease resistance.