food

Ingredients: cabbage150g, tomato100g, 2 eggs.

Accessories: oil, salt and monosodium glutamate.

step

1, main ingredients, Chinese cabbage, tomatoes and eggs.

2. Wash the cabbage and tomatoes, change the knife and break the eggs for later use.

3. Put the oil in the pot. When the oil is hot, fry the eggs first and serve them when they are cooked.

4. Stir-fry the tomatoes in oil and take them out.

5, put oil in the pot, onion and ginger are fragrant.

6. Stir-fry onion and ginger, then stir-fry cabbage.

7. When the cabbage is cooked, add scrambled eggs and fry the tomatoes for a while.

8. Follow the above steps, so that you can make cabbage and fried tomatoes.

Efficacy:

Tomatoes are rich in vitamins A, C and D. Tomatoes are powerful antioxidants, which can supplement lycopene, help the body resist degradation and aging caused by various free radicals, resist aging, enhance the immune system and reduce the occurrence of diseases. Eating tomatoes regularly can also reduce the stomach risk of cardiovascular disease. Cabbage is a good way to improve ulcers. So if you want to treat ulcers and supplement vitamins, this food is a good choice.

This is a very light and delicious dish and a great meal. If you are a friend who likes to eat sour, you can put more tomatoes and some sugar to adjust the pH value well. Therefore, you must not miss this nutritious home cooking, and you must enjoy this delicious food.