Zizania latifolia Bunge is rich in vitamins that can relieve alcoholism. The organic nitrogen of tender Zizania latifolia exists as amino acid, and can provide sulfur, which is delicious and has high nutritional value and is easily absorbed by human body. However, because Zizania latifolia contains more oxalic acid, its calcium is not easily absorbed by human body.

1.

Diuretic to quench thirst and relieve alcoholism: Zizania latifolia is sweet and cold, and its nature is smooth and beneficial. It can not only induce diuresis and dispel water, but also help treat edema of limbs and dysuria, and it can also clear away summer heat to relieve annoyance and quench thirst. It is especially suitable for eating in summer, which can clear away heat and relieve constipation, relieve alcoholism and treat drunkenness.

2.

Tonifying deficiency and strengthening the body: Zizania latifolia contains more carbohydrates, protein, fat, etc., which can supplement the nutrients of human body and has the function of strengthening the body.

3.

Zizania latifolia can relieve jaundice and is beneficial to icteric hepatitis. Used for lactation: 3 grams of water bamboo, 1 grams of medulla tetrapanacis, stewed pig's feet.

Cuisine and efficacy: home-cooked recipes of Beijing cuisine

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Taste: salty and savory technology: stir-fried shredded beef with water bamboo

Ingredients: 25g of water bamboo, 25g of beef (fat and thin) < p 15g of starch (pea)

Teach you how to make shredded beef of Zizania latifolia, and how to make shredded beef of Zizania latifolia is delicious

1.

Cut off the slightly old part at the bottom of Zizania latifolia, obliquely cut it into 4.5cm slices, and then cut it into filaments;

2.

The beef is cut into 4.5cm filaments along the horizontal lines and marinated with soy sauce, monosodium glutamate, sugar, sesame oil, egg white and starch for 2min;

3.

Heat the wok with high fire, add 3/4 cups of oil, stir-fry the shredded beef quickly until the meat changes color before the oil is hot, and drain the oil;

4.

Heat another tablespoon of hot oil with high fire, add bamboo shoots and stir-fry shredded peppers for dozens of times;

5.

Add shredded beef, stir-fry evenly, and serve.

The key to making shredded beef with water bamboo:

This product has been fried, and about 2 grams of oil is prepared.