Mutton is rich in nutrition, which is of great benefit to tuberculosis, tracheitis, asthma, anemia, puerperal deficiency of both qi and blood, epigastric cold pain, physical weakness and cold, malnutrition, soreness of waist and knees, impotence, premature ejaculation and deficiency-cold syndrome. It has the effects of tonifying kidney, strengthening yang and warming deficiency, and is suitable for men to eat regularly.

condiments

Mutton Chop

250 grams

Cumin grain

10g

condiments

Salt 2g

Appropriate amount of Chili powder

1 tbsp sweet noodle sauce

Sugar 1 spoon

Pepper 2g

Appropriate amount of onion and ginger

Cooking wine 1 tablespoon

Cumin powder 2g

Method for roasting lamb chops with cumin

1

Choose fresh lamb chops.

2

Soak the washed lamb chops in clear water to remove the blood from the lamb chops.

three

Add all the marinades and knead well.

four

Refrigerate the seal in the refrigerator for more than 8 hours.

five

Take out the salted sheep and put them on a baking tray with tin foil.

six

Cover the lamb chops with a layer of tin foil and seal the mouth of the lamb chops. Bake in the oven at 200 degrees for 50 minutes.

seven

Then take cumin powder, Chili powder and salt, and stir them evenly for later use.

eight

Take out the roasted lamb chops, sprinkle with cumin salt and pepper powder evenly, and then put them in the oven to dry the roasted surface. 200 degrees for 20-30 minutes.

At this time,

Eating mutton by the hour is the best way to resist the cold in late spring.

As the saying goes, "Eat mutton in winter to compete for ginseng,

Eating in spring, summer and autumn also strengthens the body. "

According to Compendium of Materia Medica,

Mutton "warms the middle warmer, tonifies the middle warmer, stimulates the appetite, strengthens the body and benefits the kidney",

It is a good product for helping Yuanyang, benefiting essence and blood, and benefiting strain.

Eating mutton regularly is very beneficial to improve people's physique and disease resistance.