1. Fresh ingredients: 200g potato, 200g eggplant, 200g green pepper, cooking oil, soy sauce, sugar, salt and starch. Wash potatoes, eggplant and green peppers and cut them into pieces; Pour an appropriate amount of cooking oil into the pot, stir-fry potatoes, eggplant and green peppers and take them out for later use; After the oil is drained, add a little cooking oil, add onion and minced garlic to the pot and stir-fry until fragrant, then add three fresh vegetables, and add appropriate amount of soy sauce, sugar, salt and starch. , and wait a few minutes to collect the juice. 2. Steamed baby cabbage with bean paste and garlic Ingredients: baby cabbage, garlic, corn oil, steamed fish oil and vermicelli. Practice: Soak the vermicelli in warm water for a few minutes. Wash the baby cabbage and cut it into four pieces. Blanch the cut baby cabbage with boiling water, take it out to cool, and dry the excess water; Take a plate, spread a layer of vermicelli on the bottom, spread a layer of baby cabbage on the vermicelli, and finally spread a layer of vermicelli, then pour garlic, corn oil, steamed fish and soy sauce on the vermicelli, and finally steam it in a pot for eight minutes. 3. Bitter gourd scrambled eggs Ingredients: Bitter gourd, eggs, salt, cooking wine, chicken essence practice Add appropriate amount of salt and cooking wine to the eggs and beat the eggs into egg liquid; Wash and slice bitter gourd, and marinate with salt 10 minute. After the bitter gourd comes out of the water, drain the bitter gourd water and put it into the stirred egg liquid to stir evenly; Add an appropriate amount of vegetable oil to the pot. When the oil temperature rises to 50%, add bitter gourd egg liquid and stir-fry until cooked. In our daily life, we all eat different kinds of vegetables, but we don't know that different vegetables often have different functions. If the fire in our body is too big and we need to clear away heat, we can try to cook some home cooking to clear away heat. This way is not only beneficial to our health, but also can help us improve our cooking skills.