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How to make a nutritious breakfast quickly?
If you can eat noodles for breakfast, boiled noodles are of course delicious and the easiest to cook. For noodles, you can fry a bowl of noodles in advance, such as fried sauce, minced meat, diced eggplant and diced mushrooms. Stir-fry ginger and garlic in an oil pan, then add ingredients (preferably diced or lumpy), stir-fry with bean paste or sweet noodle sauce, add ingredients for seasoning, stir well, cool down and refrigerate, and you can eat several meals, which is convenient, worry-free and delicious.

If you like to eat leeks and green garlic, you might as well plant a pot on the balcony at home, eat it often, and put a few leaves in it when eating breakfast, which is especially fragrant. If the germinated garlic is put in a pot, it is easy to grow into garlic seedlings.

With different ingredients, this noodle marinade alone can make n kinds of products. In addition, the kind of small fried meat for dinner can also be used as the topping of noodles, which is still very fragrant, such as small fried shredded pork noodles with Chili, shredded pork noodles with garlic seedlings, shredded pork noodles with water bamboo, shredded pork noodles with sauerkraut and so on. You won't eat too much for 365 days.

In addition to these, you can also mix noodles with the simplest thing, that is, pork chop suey: in the center of the hot noodles, poke a chopstick chop suey and mix well, add salt and soy sauce, sprinkle with chopped green onion and mix well, and it will be very fragrant. This simple method can make noodles so delicious, which may be determined by the special flavor of lard. If there is pig fat in the supermarket, you can buy it directly for later use, or you can buy pig net oil or fat meat and cook the oil in an iron pan, remove the oil residue and let the oil cool, which becomes frozen pig fat. Oil residue can also be eaten with noodles.

If you have soup stock, you can eat noodles in soup stock: the noodles are cooked, put into hot soup, widen the soup, narrow the noodles, and bake some green leaves for decoration. Xili can snore and eat. It is delicious. It's also easy to make broth. Broth is made of chicken bones and pig bones, with some meat and water. Vegetarian soup is generally boiled with fresh bamboo shoots, mushrooms and bean sprouts. After cooking, take out the ingredients and the rest is the broth. Suitable for cooking noodles, soaking rice and making soup.

Apart from noodles, it is normal to eat fried rice for breakfast. Fried rice with eggs, fried rice with vegetables and fried rice with pickles are appetizing and refreshing. One disadvantage is that it is easy to get sleepy after eating, because you are full to the point of being sleepy.

In addition, fried eggs, fried toast and a cup of soybean milk are also very convenient. Just soak beans before going to bed the night before. Fried eggs, the pan will be ready in a minute or two. If you fry toast, you'd better prepare some butter, which will be more fragrant when fried. Adding some fruit slices when frying toast will be more eye-catching and fresher. A bite of toast, a bite of soybean milk or warm milk, reading a book and a newspaper will make you full of energy in the morning.

In addition, cooking rice porridge and seafood porridge is also very convenient. Most of the current rice cookers have reservation function. You can adjust the time and let it work by itself, so you can drink it directly the next day.

In short, there are too many simple and delicious breakfasts. As long as you move, you can eat full and fragrant at home.

(Pictures are organized from the Internet)